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Before you jump to King oyster mushroom ‘steaks’ recipe, you may want to read this short interesting healthy tips about The Simple Ways to Be Healthy.
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There are a good deal of things that contribute to your getting healthy. Not all of them necessitate fancy gym memberships or restricted diets. It is the little things you choose on a daily basis that really help you with weight loss and getting healthy. Being intelligent about the decisions you make each day is a start. Looking to get in as much exercise as possible is another. Don't overlook that health isn't only about how much you weigh. You need to make your body as strong you can make it.
We hope you got benefit from reading it, now let's go back to king oyster mushroom ‘steaks’ recipe. You can have king oyster mushroom ‘steaks’ using 7 ingredients and 4 steps. Here is how you do it.
The ingredients needed to cook King oyster mushroom ‘steaks’:
- Take 4 of king oyster mushrooms (it really depends on the size).
- You need 3 tablespoon of sake.
- Provide 3 tablespoon of light soy sauce.
- Provide 1 teaspoon of dark sugar (like muscovado).
- You need 3 spoons of sesame oil.
- Take 1 of onion.
- Take 1 clove of garlic.
Instructions to make King oyster mushroom ‘steaks’:
- Cut the mushrooms about 0.5cm thick and score them with a knife on the surface only. I have seen them cut but length wise or in circles up to you. I have done a mixture as you can see.
- Prepare the marinade with all sauces and mix well so that the sugar melts. Add the mushrooms coating them all over with the sauce. You will see the sauce get inside the mushrooms. Leave to marinade for 15’.
- Chop the onion thin and make the garlic into a pure. Put some sesame oil in a large pan and when hot add the onion and e garlic and cook until soft. Keep the marinade or if you don’t have any left make a little bit more. Add the mushrooms and lay them flat don’t let them touch each other turn them exactly as you would with a steak but cook it for about 3’ on each side. You might need to do batches if you don’t have a pan big enough..
- When they are golden on both side add the remainder of the marinade and and coat the mushrooms. Serve hot with rice and some greens.
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