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Before you jump to Homemade Paneer/Indian Cottage Cheese recipe, you may want to read this short interesting healthy tips about The Basics of Being Healthy.
We all understand that, in order to really be healthy and balanced, nutritious and balanced diets are important as are good amounts of exercise. The unfortunate thing is that, at the end of the day, we don't always have enough time or energy required for a healthy lifestyle. At the end of the day, the majority of us want to go home, not to the gym. We want a tasty, greasy burger, not an equally scrumptious salad (unless we’re vegetarians). You should be thankful to learn that getting healthy doesn't always have to be super difficult. If you are persistent you'll get all of the activity and appropriate food choices you need. Here are some of the best techniques to be healthy and balanced.
Climb stairs. Instead of picking the elevator, ascend the stairs to your floor. This isn't as simple to do if you work on a very high floor but if you work on a lower floor, utilizing the stairs is a superb way to get some extra exercise. Even if you do live or work on one of the upper floors, you can still get off of the elevator early and climb up the stairs the rest of the way. Most people will choose to be lazy and take an elevator instead of choosing exercise on the stairs. That one flight of stairs—when taken a handful of times a day—can be just the extra boost that your system needs.
There are all kinds of things that you can do to get wholesome. An overpriced gym membership and very restrictive diets are not the only way to do it. You can do tiny things every day to improve upon your health and lose weight. Make sensible choices every day is a great start. Getting as much physical exercise as possible is another factor. Remember: being healthy and balanced isn’t just about slimming down. It’s about making your body as powerful as it can be.
We hope you got benefit from reading it, now let's go back to homemade paneer/indian cottage cheese recipe. You can have homemade paneer/indian cottage cheese using 7 ingredients and 4 steps. Here is how you cook it.
The ingredients needed to prepare Homemade Paneer/Indian Cottage Cheese:
- Use 1 litre of Milk.
- Get 3 - 4 tbsps of Lemon Juice.
- Take of Equipments needed =D.
- Take of Strainer.
- Prepare of Cheesecloth or any clean cloth for straining.
- Get 1 of Dinner plate -.
- Take of Heavy weight eg. your motar & pestle.
Instructions to make Homemade Paneer/Indian Cottage Cheese:
- Boil the milk in a heavy bottom pot, once it lathers slowly add the lemon juice by stirring continuously.. Keep the flame in medium and keep stirring until the whey separates completely & Switch off the flame..
- Now place the cheescloth in the strainer, make sure the cloth is big enough to tie it up. pour in the curdled milk into it carefully wash the mixture once while keeping the cloth into the strainer itself. now gather the corners of the cloth to center and tie it tightly. - Hang it to the sink tap or where ever you find it feasible, allow the excess water to drain completely, this might take around 30 to 40 mins..
- Now Open the cloth and place it on a dinner plate, flatten the mixture using your hand and make it into a circle or square shape, again wrap it with the same cloth and place any weight on top of it i used my motar & pestle and allow it to set for 2-3 hours untouched..
- Final step! after few hours remove the cloth and cut them in cubes and store it air tight containers or ziplock, and refrigerate. use them within 2-3 days, ** Dont freeze the paneer..
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