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Before you jump to Salted Flax Crackers With Black Onion Seeds 🖤 recipe, you may want to read this short interesting healthy tips about The Basics of Being Healthy.
You already know that, to achieve true health, your diet needs to be sensible and nutritious and you need to get a good amount of exercise. Sadly, there isn't constantly enough time or energy for us to really do the things we need to do. When our work day is done, most people do not want to go to the gym. People crave junk food, not veggies (unless they are vegetarians). The good news is that making wise decisions doesn’t have to be a pain. With practice you can get all of the nutritional requirements and the physical exercise that you need. Here are some of the best techniques to be healthy and balanced.
Run the stairs. Rather than riding an elevator, take the stairs to the floor you live or work on. This isn't as easy to do if you work on a very high floor but if you work on a lower floor, making use of the stairs is a excellent way to get some extra exercise. Even if you do live or work on one of the upper floors, you can still get off of the elevator early and climb up the stairs the rest of the way. So many people choose the elevator over hiking even a single flight of stairs. Even if you only have just one flight to climb, climbing down and up it during the day is a great way to get additional exercise.
There are all sorts of activities that you can do to get healthy. Intensive gym visits and directly defined diets are not always the solution. It is the little things you choose each day that really help you with weight loss and becoming healthy. Being smart when you choose your food and activities is where it begins. Trying to get in as much exercise as possible is another. Remember: being healthy isn’t just about losing weight. It has more to do with making your body as powerful as it can be.
We hope you got insight from reading it, now let's go back to salted flax crackers with black onion seeds 🖤 recipe. You can cook salted flax crackers with black onion seeds 🖤 using 4 ingredients and 4 steps. Here is how you cook it.
The ingredients needed to cook Salted Flax Crackers With Black Onion Seeds 🖤:
- You need 1 cup of ground flax.
- Take 1 cup of ground almonds.
- Prepare 1 tbsp of black onion seeds.
- Provide of Rock salt.
Steps to make Salted Flax Crackers With Black Onion Seeds 🖤:
- In a bowl mix together the almonds, flax and onion seeds..
- Then add enough water to bring the mix together in a dough. I used 4 tbsp of tap water..
- Line a baking tray with parchment paper. Put the dough on the paper then place another sheet of paper on top. Gently roll the crackers out nice and thin, about 1/4 inch thick if possible..
- Remove the top layer of paper and season with ground rock salt, pressing it gently into the surface with your hands. Bake in the oven for 25 mins until crunchy. Snap into small pieces to serve..
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