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Before you jump to Bitter Papaya Leaf recipe, you may want to read this short interesting healthy tips about Easy Ways to Get Healthy.
Every person knows that in order to truly be healthy you need to eat a naturally healthy and balanced diet and get a proper workout regularly. The unfortunate thing is that, at the end of the day, we don't always have enough time or energy required for a healthy lifestyle. At the conclusion of the day, most of us want to go home, not to the gym. People crave sweets and salts, not veggies (unless they are vegetarians). You should be glad to learn that getting healthy doesn't always have to be super difficult. If you keep going with it, you'll get all of the required foods and activites. Here are some of the best ways to be healthy and balanced.
When you go to the grocery store, be smart about it. Making good decisions when shopping for food means that you'll be able to eat nutritious meals without a lot of effort. Think for a second: you don't want to go to a stressful grocery store or sit in a lengthy line at the drive thru at the end of your day. You want to go home and make something from your kitchen. Your house should be filled with healthy foods and ingredients. This makes it easy to have a good meal--even if you want something junky--because you'll be eating something that is naturally better for you than anything you'd buy in a hurry at the store or in the fast food joint.
There are plenty of things you can go after to become healthy. Intensive gym visits and directly defined diets are not always the answer. You can do little things each day to improve upon your health and lose weight. Make sensible choices every day is a great start. Getting as much physical exercise as you possibly can is another factor. Remember: being healthful isn’t just about slimming down. You want your body to be powerful too.
We hope you got benefit from reading it, now let's go back to bitter papaya leaf recipe. To make bitter papaya leaf you need 12 ingredients and 4 steps. Here is how you achieve that.
The ingredients needed to prepare Bitter Papaya Leaf:
- Prepare of Main ingredient;.
- Provide 10 of Young Papaya leaves.
- Take 250 gram of pork (or chicken if you don't eat pork).
- You need of Spices:.
- Provide 3 of garlics.
- You need 2 of shallots.
- Use 5 of chilis.
- Prepare 2 slices of galangal.
- Use of Salt.
- Use 3 spoons of sweet soy sauce.
- Provide 2 spoons of frying oil.
- Get 200 ml of water.
Instructions to make Bitter Papaya Leaf:
- Cut and boil the Papaya leaves for 5 minutes (add a pinch of salt on it). Rinse with cold water & squeeze the water. Set aside..
- Cut into slices: garlic, shallots & chilies. Cut the pork too..
- Stir fry: garlic, shallots, chilies & galangal with 2 spoons of oil until golden brown then add the pork. Stir up for 1 minutes then add Papaya leaves..
- Add water, salt (to taste) and sweet soy sauce. Stir up ±3 minutes then ready to serve. I usually eat it with rice 🥰.
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