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Before you jump to Zucchini Ravioli with Spinach Ricotta Filling recipe, you may want to read this short interesting healthy tips about The Basics of Being Healthy.
Every person knows that in order to truly be healthy you need to eat a naturally healthy and balanced diet and get a proper amount of exercise. Sadly, there isn't constantly enough time or energy for us to really do the things we want to do. Going to the gym isn't something people decide to do when they get off from work. We want a delicious, greasy burger, not an equally delightful salad (unless we’re vegetarians). You will be pleased to discover that becoming healthy doesn't have to be hard. If you are diligent you'll get all of the activity and healthy food choices you need. Here are some ideas to be as healthful as possible.
Go up the stairs. Walk up the stairs to where you live or work instead of using the elevator. This isn't as effortless to do if you work on a very high floor but if you work on a lower floor, using the stairs is a great way to get some extra exercise. Even if your office or home is on one of the top floors, you can choose to get off of the elevator early and take the stairs the rest of the way. Lots of people choose the easy elevator ride instead of making an attempt on the stairs. Even if you only have just one flight to climb, climbing up and down it during the day is a great way to get extra exercise.
There are all kinds of things that you can do to get wholesome. Extensive gym visits and narrowly defined diets are not always the answer. Little things, when done every day, can do a lot to enable you to get healthy and lose pounds. Being intelligent when you choose your food and actions is where it begins. A good amount of physical activity each day is also important. Remember: being healthful isn’t just about slimming down. You need to make your body as strong it can be.
We hope you got insight from reading it, now let's go back to zucchini ravioli with spinach ricotta filling recipe. You can have zucchini ravioli with spinach ricotta filling using 10 ingredients and 14 steps. Here is how you cook that.
The ingredients needed to make Zucchini Ravioli with Spinach Ricotta Filling:
- Use 4 of Medium size zucchini.
- Provide 1 Cup of Ricotta cheese.
- Prepare 1/4 cup of Parmesan cheese.
- Prepare 1/4 Cup of Grated mozzarella cheese.
- Provide 1 Cup of Chopped boiled spinach.
- Use of salt as per taste.
- Take 1/2 tsp of Black pepper.
- Provide 1 1/2 Cup of Marinara/pizza sauce.
- Take of Dried /Fresh basil leaves 2Tbsp.
- Use 2 tbsp of Olive oil.
Instructions to make Zucchini Ravioli with Spinach Ricotta Filling:
- Preheat the oven to 190*c for 10 minutes..
- Using the potato peeler,slice the sides of each zucchini into thin flat strips..
- Place the thin zucchini strips on tissue paper,this will help to reduce the moisture from the strips..
- Sprinkle little salt and let it rest for 10 minutes..
- In a bowl combine ricotta cheese,spinach,salt and pepper..
- Fill the bottom of a baking dish with the marinara/pizza sauce..
- Overlap 2-3 strips of Zucchini,then overlap 2-3 more strips perpendicular on top of the first strips..
- Spoon 1Tbsp filling in the center of the zucchini..
- Then bring the ends of the strips together, overlapping each other..
- Turn the ravioli over and place in the baking dish to seal the bottom..
- Add pizza sauce on the top..
- Add grated mozzarella and parmesan cheese,salt,pepper and olive oil.
- Bake zucchini ravioli for 30 minutes,until the cheese on top is melted and zucchini are done..
- Once done remove from oven and serve hot..
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