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Before you jump to Olive Oil Rice recipe, you may want to read this short interesting healthy tips about Easy Ways to Get Healthy.
You already understand that, to achieve true health, your diet needs to be well balanced and wholesome and you need to get a good amount of exercise. Unfortunately, we do not always have the time or the power that this type of lifestyle involves. When our work day is done, most people do not want to go to the gym. A delicious, grease laden burger is usually our food of choice and not a leafy green salad (unless we are vegetarians). You will be pleased to discover that getting healthy doesn't have to be hard. If you are persistent you'll get all of the activity and appropriate food choices you need. Here are some of the best techniques to be healthy.
Climb stairs. Walk up the stairs to where you live or work instead of using the elevator. Obviously this isn’t as plausible if you work on the 25th floor of a high rise, but if you work on the fourth, climbing the stairs is a excellent way to get some exercise in. Even if your office or home is on one of the top floors, you can choose to get off of the elevator early and take the stairs the rest of the way. So many people pick the elevator over clambering even a single flight of stairs. Even just a single flight of stairs, when walked up or down a few times a day--can be a great boost to your system.
There are all kinds of things that you can do to get healthy. Intensive gym visits and narrowly defined diets are not always the solution. You can do tiny things each day to improve upon your health and lose weight. Being smart about the decisions you make each day is a start. Wanting to get in as much physical exercise as possible is another. The numbers on the scale aren't the only indication of your health levels. You need to make your body as strong as possible.
We hope you got insight from reading it, now let's go back to olive oil rice recipe. You can cook olive oil rice using 17 ingredients and 5 steps. Here is how you do it.
The ingredients needed to cook Olive Oil Rice:
- Use 3 cups of Basmati Rice.
- Take 3 cups of water.
- Prepare 1 of large red onion - finely slice.
- Use 2 cloves of garlic - crushed.
- Get 1 bunch of screwpine leaves (pandan leaves).
- Take 1 stick of cinnamon.
- Prepare 4 pods of cardamon.
- You need 6 of cloves.
- Provide 1 of star anise.
- You need 4 oz of skim milk - lactose free if you are allegic to lactose.
- Use 3 tablespoon of rose water.
- Prepare of Some safrron.
- Prepare of Food yellow coloring.
- Prepare to taste of Salt.
- Prepare 1 tablespoon of raw sugar.
- Get 4 tablespoon of olive oil.
- Use of For garnish - Fried shallots and raisin / dates.
Steps to make Olive Oil Rice:
- Wash the basmati rice and add water as in the list. Soak for 15 mins. Place in rice cooker and do not turn the switch on..
- Add olive oil to a pan but do not heat it. Add cinnamon stick, cardamon, star anise, cloves,screwpine leaves. Turn on the fire(medium) and sauteed for 5 minutes. Add skimmed milk and continue the process for another 2 minutes. Turn the fire off. Set aside..
- Add the sauteed ingredients to the rice. Add salt and sugar. Turn on the rice cooker. Halfway during the cooking process, stir the rice lightly to balance the flavoring..
- Prepare the rose water by adding the saffron and yellow coloring. Add to the the rice with a straight line option. DO NOT STIR. Let the rice continue to it's cooking process..
- Once rice is fully cooked, add chopped dates or raisin and fried shallots. Allow rice to rest for 30 minutes before serve..
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