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Before you jump to Croissants dough recipe, you may want to read this short interesting healthy tips about The Basics of Being Healthy.
You already understand that, to achieve true health, your diet needs to be balanced and wholesome and you need to get a good amount of exercise. Unfortunately, we do not always have the time or the power that this type of lifestyle requires. When our work day is done, most people do not prefer to go to the gym. A delicious, grease laden burger is usually our food of choice and not a crunchy green salad (unless we are vegetarians). You will be pleased to discover that getting healthy doesn't have to be hard. If you are persistent you'll get all of the activity and healthy food choices you need. Here are some of the best ways to be healthy.
Run the stairs. Stroll up the stairs to where you live or work instead of using the elevator. While this will be tough to do if you live on or if your job is on a seriously high level floor in a skyscraper, taking the stairs to a home or office on, say, the fifth floor is totally do-able. Even if your office or home is on one of the top floors, you can choose to get off of the elevator early and take the stairs the remainder of the way. Lots of people choose the easy elevator ride instead of making an attempt on the stairs. That just one flight of stairs—when taken a handful of times a day—can be just the additional boost that your system needs.
There are a whole lot of things that factor into getting healthy. Extensive gym visits and directly defined diets are not always the solution. You can do tiny things every day to improve upon your health and lose weight. Make smart choices every day is a great start. A suitable amount of physical activity each day is also important. Don't ignore that health isn't only about how much you weigh. It has more to do with making your body as powerful as it can be.
We hope you got benefit from reading it, now let's go back to croissants dough recipe. You can have croissants dough using 8 ingredients and 22 steps. Here is how you achieve it.
The ingredients needed to make Croissants dough:
- You need 400 gms of all purpose flour.
- Prepare 200 gms of pastry margarine.
- You need 50 gms of sugar.
- Take 20 gms of margarine/butter.
- Prepare 10 gms of yeast.
- Provide 1 tsp of salt.
- Get 1 cup of warm milk + water.
- Provide 1 of egg for egg washing.
Steps to make Croissants dough:
- Assemble and weigh all your ingredients and equipments..
- In a bowl, sieve your flour and add 20 gms butter / margarine, add sugar, yeast and salt..
- Rub in all the above ingredients till all incorporate..
- Make a well in the centre and add some warm water milk mixture. Pour little by bittle as you mix gently..
- Transfer the dough to a floured surface n continue kneading making a good soft fine dough..
- Once done, cover your dough using a clean cloth for 20- 30mins..
- From there, after 30 mins, get out your dough and make some opening..
- In that opening, put inn your pastry margarine..
- Then cover your pastry margarine with the dough completely..
- Using your hands or rolling pin, press down your dough for margarine to bond with the dough..
- Make your first single turn. Cover it with a cling foil and let it rest in the chiller for 30 mins..
- Start rolling your dough in a rectangle shape..
- After 30 mins, remove it and repeat the single turns twice, making it rest after each turn..
- Lastly make a double turn and roll out your dough in readiness for the croissants. Note: I did 3 single turns and 1 double turn. If possible, you can more that that for more layers making sure you chill it for 30 mins after each turn for better results..
- Roll out your dough and make a nice rectangle shape. If big, feel free to divide it by half as shown n make some almost small triangle shapes..
- Cut out all of them..
- Make some insertion / a small cut at the top..
- Start hand rolling from the top where the cuts are making some nice croissants shapes as shown below in steps No 19..
- Roll all of them as u set them aside..
- Arrange them in a baking tray, Cover n let them rest for 30 mins for them to kinda double in size..
- Egg wash them ready to be baked. Bake at 180 degrees for 20-30 mins..
- Photo of them baked loading.....
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