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Before you jump to Squid Roast recipe, you may want to read this short interesting healthy tips about Easy Ways to Get Healthy.
You already understand that, to achieve true health, your diet needs to be balanced and nutritious and you need to get a good amount of exercise. The sad thing is that, at the end of the day, we don't always have the time or energy required for a healthy lifestyle. Working out at the gym isn't something people make time for when they get off from work. People crave salty and sweet, not veggies (unless they are vegetarians). The good news is that making healthy choices doesn’t have to be irritating. If you keep at it, you'll get all of the required nutrients and exercise. Here are some ideas to be as healthy as possible.
Make smart choices when shopping for groceries. Making good decisions when buying groceries means that you'll be able to eat nutritious meals without a lot of effort. Think about it: you aren’t going to want to cope with a chaotic store or a long drive through line at the end of the day. You want to get home quickly and eat something good. Fill your cupboards with wholesome foods. This way—even if you decide on something a bit greasy or not as good for you as it could be, you’re still selecting foods that are better for you than you would get at the local diner or fast food drive through window.
There are all kinds of things that you can do to get healthy and balanced. Extensive gym visits and directly defined diets are not always the answer. Little things, when done every single day, can do a great deal to help you get healthy and lose pounds. Being intelligent about the choices you make each day is a start. Getting as much physical exercise as possible is another factor. The numbers on the scale aren't the only signal of your health levels. You need to help to make your body as strong you can make it.
We hope you got insight from reading it, now let's go back to squid roast recipe. To make squid roast you need 10 ingredients and 7 steps. Here is how you cook that.
The ingredients needed to prepare Squid Roast:
- Provide 1/2 kg of Squid.
- Get 2 numbers of Onions.
- Get 3 numbers of Tomato.
- You need 1 teaspoon of Turmeric.
- Get 2 tablespoons of chillipowder.
- You need 1 tablespoon of Garlic paste.
- Take 1 tablespoon of Ginger paste.
- Prepare to taste of Mustard seed.
- Get to taste of Curry leaves.
- Use to taste of Salt.
Instructions to make Squid Roast:
- Heat 2 tbsp oil and add the mustard and curry leaves to crackle.
- Add the Chilli powder and turmeric powder.
- Now add the tomatoes (chopped long thin) and fry till they are slightly browned and becomes the consistency of a paste.
- Add the ginger and garlic paste and let them blend in..
- Now add salt and the onions (sliced long thin). Sautee till the onions are soft and the color changes..
- Cook this for 10 minutes by continuously stirring.
- Now add the cleaned chopped squid and cook for 7 minutes..
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