Hello everybody, welcome to our recipe site, If you're looking for recipes idea to cook today, look no further! We provide you only the perfect Red oil stew recipe here. We also have wide variety of recipes to try.
Before you jump to Red oil stew recipe, you may want to read this short interesting healthy tips about The Simple Ways to Be Healthy.
You already realize that, to achieve true health, your diet needs to be balanced and nutritious and you need to get a good amount of exercise. Sadly, we do not always have the time or the energy that this type of lifestyle demands. Going to the gym isn't something people want to do when they get off from work. We want a tasty, greasy burger, not an equally tasty salad (unless we’re vegetarians). You will be delighted to discover that getting healthy doesn't have to be hard. If you are diligent you'll get all of the activity and healthy food choices you need. Here are some of the best techniques to be healthy and balanced.
Be sensible when you do your food shopping. When you make good decisions at the grocery store, your meals will get much healthier automatically. Think for a second: you don't want to go to a busy grocery store or sit in a lengthy line at the drive thru at the end of your day. You’re going to go home and cook what you have in the cupboards. Your kitchen should be stored with healthy foods and ingredients. This makes it easy to have a good meal--even if you want something junky--because you'll be eating something that is naturally better for you than anything you'd buy in a hurry at the store or in the fast food joint.
There are a whole lot of things that factor into getting healthy. Not all of them necessitate fancy gym memberships or limited diets. Little things, when done every single day, can do plenty to enable you to get healthy and lose pounds. Being clever when you choose your food and routines is where it begins. Getting as much physical exercise as you possibly can is another factor. Don't ignore that health isn't only about how much you weigh. You need your body to be powerful too.
We hope you got insight from reading it, now let's go back to red oil stew recipe. You can have red oil stew using 6 ingredients and 1 steps. Here is how you cook it.
The ingredients needed to prepare Red oil stew:
- Provide of Fresh tomatoes.
- Provide of Pepper.
- Use of Onion.
- Take of Palm oil.
- Get of Crayfish.
- Get of Fish.
Instructions to make Red oil stew:
- Bleand tomatoes and peppers and onions together add, fry your fish with red oil and set aside add sliced onions and blended onions and crayfish fry it for 10 minutes add seasoning and salt to taste and add little water add fried fish cover allow to boil for 2 minutes bring down..
If you find this Red oil stew recipe useful please share it to your close friends or family, thank you and good luck.
