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Before you jump to Chocolaty mango crumble recipe, you may want to read this short interesting healthy tips about The Basics of Being Healthy.
Every person knows that in order to truly be healthy you need to eat a naturally healthy and balanced diet and get a proper level of exercise. The worst part is that, at the end of the day, we don't always have the time or energy required for a healthy lifestyle. At the end of the day, the majority of us want to go home, not to the gym. People crave salty and sweet, not veggies (unless they are vegetarians). You will be happy to discover that becoming healthy doesn't have to be hard. If you are persistent you'll get all of the activity and healthy food choices you need. Here are some hints to be as healthy as possible.
Go up the stairs. Rather than riding an elevator, take the stairs to the floor you live or work on. While this will be tough to do if you live on or if your job is on a extremely high level floor in a skyscraper, taking the stairs to a home or office on, say, the fifth floor is completely do-able. Even if you do live or work on one of the top floors, you can still get off of the elevator early and climb up the stairs the rest of the way. Lots of people choose the easy elevator ride instead of making an effort on the stairs. That one flight of stairs—when taken a few times a day—can be just the added boost that your system needs.
There are many things you can do to become healthy. Not all of them require fancy gym memberships or limited diets. You can do small things each day to improve upon your health and lose weight. Being intelligent when you choose your food and actions is where it begins. A good amount of physical activity each day is also necessary. Remember: being healthy and balanced isn’t just about slimming down. You need to help to make your body as strong as possible.
We hope you got insight from reading it, now let's go back to chocolaty mango crumble recipe. You can cook chocolaty mango crumble using 9 ingredients and 6 steps. Here is how you do it.
The ingredients needed to prepare Chocolaty mango crumble:
- Get 5 of mangoes (Alphonso).
- Take 3/4 cup of all purpose flour.
- Prepare 3/4 cup of oats.
- Provide 1/2 cup of brown sugar.
- Prepare 1 cup of chilled cubed butter.
- Take 1 tsp of cinnamon powder.
- You need 1 tsp of cardamom powder.
- Get 2 tbsp of choco chips.
- Get 2 tbsp of walnuts.
Steps to make Chocolaty mango crumble:
- Wash and chop the mangoes into cubes and evenly spread them in a baking dish..
- Spread choco chips and walnuts over the mangoes..
- In a bowl take all purpose flour, oats, butter, sugar, cinnamon and cardamom powder and with the help of fingers mash the butter into the flour till the flour take a crumbly texture just like bread crumbs..
- Spread this crumbly mixture evenly over the mango in the baking dish..
- Press gently and put it in a pre heated oven at 180 degree for about 15-20 minutes... or till the upper layer turns golden brown..
- Serve it while it’s warm with a dollop of icecream..
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