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Before you jump to Beetroot,feta & caramelised onion tart😋😋😋 recipe, you may want to read this short interesting healthy tips about Techniques To Live Green Plus Save Money In The Kitchen.
Until fairly recently anyone who portrayed concern about the destruction of the environment raised skeptical eyebrows. That has fully changed now, since we all apparently have an awareness that the planet is having problems, and we all have a part to play in fixing it. Unless everyone begins to start living more green we won't be able to resolve the problems of the environment. Each and every family must start creating changes that are environmentally friendly and they must do this soon. The kitchen area is a good place to start saving energy by going more green.
A lot of energy is actually wasted when fridges and freezers, both heavy users of electricity anyway, are not working efficiently. If you're in the market for a new one, the good news is that compared with types from 10 or more years ago, they use about 60% less electrical power. The appropriate temperature for food is 37F in the fridge and 0F in the freezer, and sticking to these will use much less electricity. Another way to save electricity is to keep the condenser clean, for the reason that the motor won't have to operate as often.
As you can see, there are plenty of little things that you can do to save energy, as well as save money, in the kitchen alone. Green living is not that tough. A lot of it truly is basically using common sense.
We hope you got benefit from reading it, now let's go back to beetroot,feta & caramelised onion tart😋😋😋 recipe. You can cook beetroot,feta & caramelised onion tart😋😋😋 using 9 ingredients and 4 steps. Here is how you cook that.
The ingredients needed to cook Beetroot,feta & caramelised onion tart😋😋😋:
- Use 80 ml of olive oil.
- Use 200 g of spelt flour.
- Take 65 g of ground almonds.
- Prepare of Black pepper.
- Get of Sea salt.
- Get 400 g of raw beetroot,peeled and thinly sliced.
- Get 2 of shallots.
- Prepare 50 g of feta cheese.
- Provide 2-4 of tbspoons Caramelised onion.
Instructions to make Beetroot,feta & caramelised onion tart😋😋😋:
- Preheat the oven to 200.to make pastry, put the olive oil and 125ml water in a medium saucepan over a high heat and bring to the boil.remove from the heat,then add the flour,ground almond,pepper and salt, mix together with wooden spoon to form a dough..
- Knead the dough for about 1min, until smooth.put the dough between 2 sheets of baking parchment and roll into a circle, remove the top layer of parchment and transfer the pastry to a baking tray..
- Arrange the beetroot over the pastry, leaving a 3cm border all the way around, season, add onion, caramelised onion and feta on top of beetroot, sprinkle with some olive oil..
- Fold the pastry border over to enclose some of the filling.transfer to the oven and bake for 40-45min. Enjoy😋😋😋👌👌👌❤️❤️❤️.
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