Recipe of Speedy BBQ Chicken BLT Sandwich

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Before you jump to BBQ Chicken BLT Sandwich recipe, you may want to read this short interesting healthy tips about Easy Ways to Get Healthy.

Everyone knows that in order to truly be healthy you need to eat a nutritious and balanced diet and get a proper level of exercise. Sadly, there isn't always enough time or energy for us to really do the things we want to do. Going to the gym isn't something people make time for when they get off from work. People crave salty and sweet, not veggies (unless they are vegetarians). You should be pleased to learn that getting healthy doesn't always have to be super hard work. If you keep going with it, you'll get all of the required nutrients and exercise. Here are some hints to be as healthy as possible.

Go up the stairs. Stroll up the stairs to where you live or work as an alternative to using the elevator. Obviously this isn’t as plausible if you work on the 25th floor of a high rise, but if you work on the fourth, climbing the stairs is a fantastic way to get some exercise in. Even if you do live or work on one of the higher floors, you can still get off of the elevator early and climb up the stairs the rest of the way. Most people will choose to be sluggish and take an elevator instead of getting exercise on the stairs. Even if you only have a single flight to climb, climbing down and up it during the day is a great way to get additional exercise.

There are many things you can go after to become healthy. An overpriced gym membership and very hard to stick to diets are not the only way to do it. It is the little things you choose day after day that really help you with weight loss and becoming healthy. Being smart about the decisions you make each day is a start. A good amount of physical activity each day is also important. Remember: being healthy and balanced isn’t just about reducing your weight. You want your body to be powerful too.

We hope you got benefit from reading it, now let's go back to bbq chicken blt sandwich recipe. To make bbq chicken blt sandwich you need 10 ingredients and 6 steps. Here is how you achieve it.

The ingredients needed to make BBQ Chicken BLT Sandwich:

1. You need 4 of chicken breasts.
2. You need 1 of bbq sauce.
3. Prepare 4 of Portuguese buns.
4. Provide of olive oil, extra virgin.
5. Take of condiment's.
6. Use 8 slice of bacon.
7. You need 1 of mayonnaise.
8. Provide 1 of lettuce.
9. Provide slice of tomato.
10. Get 1 of guacamole.

Steps to make BBQ Chicken BLT Sandwich:

1. Marinade chicken breast with BBQ sauce for at least 1 hour..
2. Grill chicken on sizzling hot cast iron pan/BBQ for 3 minutes on each side..
3. Stick partially grilled chicken breasts in oven and bake @ 350°F for 20 minutes.
4. While chicken bakes...cook bacon.
5. Toast buns.
6. Assemble BBQ chicken BLT sandwich and serve with potato chips of your liking..

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