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Before you jump to Simple CousCous (Vegan) recipe, you may want to read this short interesting healthy tips about The Basics of Being Healthy.
Everyone knows that in order to truly be healthy you need to eat a naturally healthy and balanced diet and get a proper amount of exercise. Sadly, there isn't often enough time or energy for us to really do the things we need to do. When our work day is complete, most people do not prefer to go to the gym. A juicy, grease laden burger is usually our food of choice and not a crunchy green salad (unless we are vegetarians). The good news is that making healthy decisions doesn’t have to be irritating. If you keep going with it, you'll get all of the required nutrients and exercise. Here are some very simple ways to get healthful.
Be sensible when you do your food shopping. Making good decisions when shopping for groceries means that you'll be able to eat nutritious meals without a lot of effort. Think for a second: you don't want to go to a stressful grocery store or sit in a long line at the drive thru at the end of your day. You’re going to go home and cook what you have on hand. Your kitchen should be stocked with healthy foods and ingredients. This makes it easy to have a great meal--even if you want something junky--because you'll be eating something that is naturally better for you than anything you'd buy in a hurry at the store or in the fast food joint.
There are a good deal of things that factor into getting healthy. Intensive gym visits and directly defined diets are not always the solution. It is the little things you choose day after day that really help you with weight loss and becoming healthy. Being clever when you choose your food and activities is where it begins. Getting as much physical exercise as you possibly can is another factor. The numbers on the scale aren't the only indication of your healthfulness. You want your body to be strong too.
We hope you got benefit from reading it, now let's go back to simple couscous (vegan) recipe. You can have simple couscous (vegan) using 9 ingredients and 4 steps. Here is how you achieve that.
The ingredients needed to make Simple CousCous (Vegan):
- You need 200 g of couscous.
- Take 4 tbsp of olive oil.
- Get of For the veggie broth.
- You need 1-2 of veggie soup cubes.
- Provide 4 of carrots.
- Take 1 of onion.
- Use 1 of garlic.
- You need of Few pods of cardamom.
- You need 2 of bay leaves.
Instructions to make Simple CousCous (Vegan):
- Peel and cut the carrots and onion and throw them in a bowl, add water and soup cubes, cardamom, bay leaves and peeled cloves of garlic and cook it on high flame until carrots are tender.
- Put the couscous in a big bowl which also has a cover, as we need to cover it later. Add the olive oil.
- Add the soup to the couscous, mix and cover for 10 min.
- Arrange the veggies on top. Enjoy.
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