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We hope you got benefit from reading it, now let's go back to steak cauliflower mash and tossed veggies and balsamic mushroom sauce recipe. You can have steak cauliflower mash and tossed veggies and balsamic mushroom sauce using 6 ingredients and 4 steps. Here is how you do that.
The ingredients needed to prepare Steak cauliflower mash and tossed veggies and balsamic mushroom sauce:
- Use 500 g of lean beef.
- Use 300 g of cauliflower.
- Prepare Handful of carrots julienned and beans.
- You need 250 g of button mushrooms.
- Take Half of a cup plain yoghurt.
- Prepare 2 tbsp of fresh cream.
Steps to make Steak cauliflower mash and tossed veggies and balsamic mushroom sauce:
- Marinate beef with soy sauce chilli flakes,salt and pepper.
- To make cauliflower mash: destem cauliflower and steam it with pepper and salt and add a table a spoon of butter 1/2 cup grated cheese (I used cheddar) 1/4 cup milk and 1 pod garlic grated and use a hand blender to blend it smoothly, adjust according to taste.sprinkle oregano or mixed herbs for flavour on top once done.
- Clean the veggies and with a bith a bit of olive oil on pan toss veggies also add a tsp of cumin.
- For mushroom sauce sauté mushroom with a tbsp balsamic vinegar keep aside then sauté 1 chopped onion and blend it with half a cup yoghurt,1 tbsp lemon juice and bring to a runny consistency..
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