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Before you jump to Italian Beef Enchiladas recipe, you may want to read this short interesting healthy tips about The Basics of Being Healthy.
We all realize that, in order to really be healthful, nutritious and balanced meal plans are important as are good amounts of exercise. The is that, at the end of the day, we don't always have the time or energy required for a healthy lifestyle. At the end of the day, most of us want to go home, not to the gym. We want a yummy, greasy burger, not an equally tasty salad (unless we’re vegetarians). You will be pleased to discover that achieving good health doesn't have to be hard. With training you can get all of the nutritional requirements and the exercise that you need. Here are some of the best ways to be healthy.
Take the stairs. Stroll up the stairs to where you live or work as an alternative to using the elevator. Obviously this isn’t as possible if you work on the 25th floor of a high rise, but if you work on the fourth, climbing the stairs is a excellent way to get some exercise in. Even if you do live or work on one of the top floors, you can still get out of the elevator early and climb up the stairs the rest of the way. Most people will choose to be lazy and take an elevator instead of opting for exercise on the stairs. Even if you only have just one flight to climb, climbing down and up it during the day is a great way to get extra exercise.
There are all kinds of things that you can do to get healthy. Not all of them demand fancy gym memberships or limited diets. Little things, when done every day, can do a great deal to enable you to get healthy and lose pounds. Make smart choices every day is a great start. Looking to get in as much exercise as possible is another. Don't overlook that health isn't only about just how much you weigh. You need to help make your body as strong as possible.
We hope you got benefit from reading it, now let's go back to italian beef enchiladas recipe. You can cook italian beef enchiladas using 13 ingredients and 7 steps. Here is how you achieve it.
The ingredients needed to prepare Italian Beef Enchiladas:
- Take 1 of tortilla.
- Prepare 3 oz of ground beef.
- Provide 3/4 cup of tomato sauce.
- Use 1/4 cup of onion.
- Use 1/4 cup of mozzerella cheese.
- Take 1/8 cup of mushroom.
- Take 2 oz of cream cheese.
- Take 1 tbsp of grated parmesan cheese.
- Take 1/2 tsp of garlic powder.
- Take 1/2 tsp of basil.
- Use 1/4 tsp of thyme.
- Provide 1/4 tsp of ground black pepper.
- Get 1/8 tsp of salt.
Steps to make Italian Beef Enchiladas:
- Preheat oven to 350°F..
- Place mushrooms and onion in skillet on medium-high heat with 1 tsp butter and sautée for 3-4 minutes..
- Combine sautée with ground beef and brown. Season with salt, black pepper, garlic powder, basil, and thyme. Mix..
- Add 1/2 of the tomato sauce and 2 tsp parmesan cheese to ground beef and combine..
- Spread cream cheese over middle of tortilla shell. Cover with ground beef mix. Wrap with ends tucked in..
- Spray/butter inside of baking pan, and place enchilada inside. Cover with remaining tomato sauce, tsp parmesan cheese, and mozzerella cheese..
- Cover with aluminum foil, and bake for 20 minutes..
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