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Before you jump to Bhindi sabzi recipe, you may want to read this short interesting healthy tips about The Basics of Being Healthy.
We all know that, in order to really be healthy and balanced, nutritious and balanced diets are important as are good amounts of exercise. Sadly, there isn't constantly enough time or energy for us to really do the things we want to do. Working out at the gym isn't something people want to do when they get off from work. A delicious, grease laden burger is usually our food of choice and not a leafy green salad (unless we are vegetarians). You should be thankful to learn that getting healthy doesn't always have to be super hard work. If you are conscientious you'll get all of the activity and healthy food choices you need. Here are some ideas to be as healthful as possible.
Go up the stairs. Rather than riding an elevator, climb up the stairs to the floor you live or work on. Obviously this isn’t as plausible if you work on the 25th floor of a high rise, but if you work on the fourth, climbing the stairs is a great way to get some exercise in. If you do work on a very high floor, why not get off the elevator a couple of floors early and walk the rest of the way? Most people will decide to be idle and take an elevator instead of opting for exercise on the stairs. That one flight of stairs—when taken a handful of times a day—can be just the added boost that your system needs.
There are many things you can pursue to become healthy. Intensive gym visits and narrowly defined diets are not always the solution. You can do tiny things each day to improve upon your health and lose weight. Being intelligent about the selections you make each day is a start. A proper amount of physical activity each day is also critical. The numbers on the scale aren't the only indication of your lifestyle choices. You want your body to be strong too.
We hope you got insight from reading it, now let's go back to bhindi sabzi recipe. To cook bhindi sabzi you need 11 ingredients and 2 steps. Here is how you do that.
The ingredients needed to prepare Bhindi sabzi:
- Get 250 gms of Lady finger.
- Prepare 2 of green chillies.
- You need 1/2 tsp of asafoetida.
- Provide 5-6 of garlic cloves.
- Take As needed of salt.
- Provide 1 tbsp of oil.
- Take 1 tsp of ginger garlic paste.
- Use 1/2 tbsp of Haldi / turmeric powder.
- Use 1 tbsp of Coriander powder.
- Use 1/2 tbsp of Amchur powder.
- Use 1 tbsp of cumin seeds.
Instructions to make Bhindi sabzi:
- In a pan heat oil then add cumin seeds, asafoetida, green chillies, garlic cloves, ginger-garlic paste,haldi powder, red chili powder, amchur powder, coriander powder. let it splutter then cook for a while till translucent then add salt give a stir and let it cook..
- Cook in a low flame and keep stirring once done serve with roti..
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