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Before you jump to Rhubarb and blackberry crumble recipe, you may want to read this short interesting healthy tips about The Simple Ways to Be Healthy.
Everybody knows that in order to truly be healthy you need to eat a wholesome and balanced diet and get a proper level of exercise. The worst part is that, at the end of the day, we don't always have the time or energy required for a healthy lifestyle. When our work day is complete, most people do not want to go to the gym. We want a yummy, greasy burger, not an equally tasty salad (unless we’re vegetarians). The good news is that making wise decisions doesn’t have to be a pain. With training you can get all of the nutritional requirements and the physical exercise that you need. Here are some of the best ways to be healthy.
Take the stairs. Instead of choosing the elevator, ascend the stairs to your floor. While this will be difficult to do if you live on or if your job is on a seriously high level floor in a skyscraper, taking the stairs to a home or office on, say, the fifth floor is totally do-able. Even if your office or home is on one of the top floors, you can choose to get off of the elevator early and take the stairs the remainder of the way. Lots of people opt for the easy elevator ride instead of making an effort on the stairs. That one flight of stairs—when taken a few times a day—can be just the extra boost that your system needs.
There are many things you can pursue to become healthy. Extensive gym visits and directly defined diets are not always the answer. Little things, when done each day, can do a great deal to enable you to get healthy and lose pounds. Being intelligent about the choices you make each day is a start. Wanting to get in as much physical activity as possible is another. Remember: being healthy isn’t just about reducing your weight. It is more about making your body as sturdy as it can be.
We hope you got benefit from reading it, now let's go back to rhubarb and blackberry crumble recipe. To make rhubarb and blackberry crumble you only need 7 ingredients and 3 steps. Here is how you achieve it.
The ingredients needed to cook Rhubarb and blackberry crumble:
- Take of Crumble.
- Prepare 70 g of butter.
- Prepare 120 g of sugar.
- You need 200 g of flour.
- You need of Cinnamon and sugar to sprinkle.
- Provide 1 of large punnet blackberries.
- Provide of 4 strips of rhubarb.
Steps to make Rhubarb and blackberry crumble:
- Wash and slice and boil the rhubarb for 10m. Spread in the base of a flan dish. Sprinkle with sugar and cinnamon.
- Mix the butter, sugar and flour together in a bowl, using your hands and fingertips to form breadcrumbs/crumble mixture..
- Cook in the oven at 170 oc (fan assisted) for 25 -30 minutes or until a light golden brown.
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