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Before you jump to Cranberry Oat Bites recipe, you may want to read this short interesting healthy tips about The Basics of Being Healthy.
Every person knows that in order to truly be healthy you need to eat a wholesome and balanced diet and get a proper workout regularly. Sadly, there isn't constantly enough time or energy for us to really do the things we need to do. When our work day is complete, most people do not prefer to go to the gym. We want a delicious, greasy burger, not an equally scrumptious salad (unless we’re vegetarians). You will be pleased to discover that getting healthy doesn't have to be hard. If you keep going with it, you'll get all of the required exercise and healthy food. Here are some tips to be as healthy as possible.
When you go grocery shopping, be smart about it. Making good decisions when buying food means that you'll be able to eat nutritious meals without a lot of effort. At the conclusion of your day do you really want to deal with packed grocery stores and long waits in the drive through line? You’re going to go home and use what you already have. Your house should be filled with healthy foods and ingredients. This makes it effortless to have a good meal--even if you want something junky--because you'll be eating something that is obviously better for you than anything you'd buy in a hurry at the store or in the fast food joint.
There are all sorts of activities that you can do to get healthy. Not all of them require fancy gym memberships or restrained diets. It is the little things you choose each day that really help you with weight loss and becoming healthy. Being intelligent about the choices you make each day is a start. Getting as much physical exercise as you possibly can is another factor. Don't ignore that health isn't only about how much you weigh. You need your body to be strong too.
We hope you got insight from reading it, now let's go back to cranberry oat bites recipe. You can cook cranberry oat bites using 5 ingredients and 6 steps. Here is how you do that.
The ingredients needed to make Cranberry Oat Bites:
- Get 1 of ripe banana.
- Provide 70 g of oats.
- Provide 1 tsp of vanilla essence.
- You need 1 tbsp of peanut butter.
- Get 30 g of dried cranberries.
Steps to make Cranberry Oat Bites:
- Preheat the oven to 170°C.
- Blend banana until smooth in texture.
- Add oats, vanilla essence and peanut butter and mix with a spoon until well combined.
- Stir in the dried cranberries.
- Divide the mixture into 8 and then roll each in your hands to make small balls then place them on a baking tray.
- Bake in the oven for 20 minutes then serve and enjoy.
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