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Before you jump to Couscous with Salmon recipe, you may want to read this short interesting healthy tips about Easy Ways to Get Healthy.
You already understand that, to achieve true health, your diet needs to be sensible and wholesome and you need to get a good amount of exercise. However, we do not always have the time or the energy that this type of lifestyle involves. Working out at the gym isn't something people want to do when they get off from work. People crave sweets and salts, not veggies (unless they are vegetarians). You should be glad to learn that getting healthy doesn't always have to be super difficult. If you are diligent you'll get all of the activity and appropriate food choices you need. Here are some of the best ways to be healthy and balanced.
Walk up the stairs. Rather than using an elevator, climb up the stairs to the floor you live or work on. This isn't as effortless to do if you work on a very high floor but if you work on a lower floor, making use of the stairs is a superb way to get some extra exercise. If you do work on a very high floor, why not get off the elevator a couple of floors early and walk the rest of the way? So many people pick the elevator over clambering even a single flight of stairs. Even just a sole flight of stairs, when walked up or down a few times a day--can be a great improvement to your system.
There are all sorts of things that you can do to get healthy. An expensive gym membership and very restrictive diets are not the only way to do it. Little things, when done every single day, can do a great deal to make it easier to get healthy and lose pounds. Being clever when you choose your food and routines is where it begins. Trying to get in as much exercise as possible is another. Remember: being healthy and balanced isn’t just about losing weight. You need to help make your body as strong you can make it.
We hope you got insight from reading it, now let's go back to couscous with salmon recipe. To cook couscous with salmon you only need 10 ingredients and 4 steps. Here is how you cook that.
The ingredients needed to prepare Couscous with Salmon:
- Take 2 cups of couscous.
- Get 1 TSP of biltong spice.
- Use 1 TSP of white pepper.
- Take 1 cup of water.
- Get Squeeze of lemon.
- Use To taste of salt.
- Use 2 TBS of olive oil.
- Prepare 8 halves of cherry tomatoes.
- Prepare 2 leaves of spring onion finely chopped.
- Prepare of Few leaves of fresh coriander finely chopped.
Steps to make Couscous with Salmon:
- Ingredients for the dinner including salmon.
- Take a saucepan to cook Add 2 teaspoon of olive oil in the pan add 2 cups of Couscous. Let it fry for 5 minutes. Add 1 cup of water continuously steering for another 5 minutes.
- Chop up half of the cherry tomato’s, 1 spring onion leaf and some coriander and mix it in with the couscous. Add a pinch of salt, pepper and biltong spice. And let it simmer on low temperature for 10 more minutes.
- Then set it aside while preparing the others on the stove. The dinner will be served with Salmon and Asparagus.
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