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Before you jump to Fried plantains with irish potatoes egg sauce recipe, you may want to read this short interesting healthy tips about The Simple Ways to Be Healthy.
Everybody knows that in order to truly be healthy you need to eat a naturally healthy and balanced diet and get a proper level of exercise. However, we do not always have the time or the power that this type of lifestyle involves. At the conclusion of the day, most of us want to go home, not to the gym. A hot, grease laden burger is usually our food of choice and not a crunchy green salad (unless we are vegetarians). You will be pleased to discover that achieving good health doesn't have to be hard. With practice you can get all of the nutritional requirements and the exercise that you need. Here are some of the best methods to be healthy.
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We hope you got benefit from reading it, now let's go back to fried plantains with irish potatoes egg sauce recipe. You can have fried plantains with irish potatoes egg sauce using 7 ingredients and 9 steps. Here is how you do it.
The ingredients needed to make Fried plantains with irish potatoes egg sauce:
- Prepare 2 of medium size ripe plantain.
- Get 3 of irish potatoes (diced).
- Take 2 of eggs.
- You need 1 of medium size onion (chopped).
- Use 2 tbsp of corned beef (optional).
- You need of Curry, thyme, stock cubes, salt, pepper (to taste).
- Use of Vegetable oil for frying.
Steps to make Fried plantains with irish potatoes egg sauce:
- Wash, peel, cut and fry your ripe plantain and set aside.
- Put the corned beef in a pan with half the onions and cook without water, stirring steadily to avoid burning.
- When the corned beef is heated up, season and add a little water (enough to cook the irish potatoes dry. If in doubt, add the water bit by bit).
- Add the chopped irish potatoes and cover the pot, allowing it to cook.
- When the potatoes are tender, and the water is dry.
- Move the sauce to one side of the pan and put two tablespoons of the vegetable oil you used for frying on the other side.
- Break the eggs, season it and add the other half of the diced onion.
- Turn the eggs into the pan and scramble for a minute or two, then, mix together with the sauce.
- Enjoy your meal! :).
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