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Before you jump to Bhindi keema recipe, you may want to read this short interesting healthy tips about The Simple Ways to Be Healthy.
Everybody knows that in order to truly be healthy you need to eat a nutritious and balanced diet and get a proper level of exercise. Unfortunately, we do not always have the time or the energy that this type of lifestyle demands. Going to the gym isn't something people make time for when they get off from work. A delicious, grease laden burger is usually our food of choice and not a crunchy green salad (unless we are vegetarians). You should be glad to learn that getting healthy doesn't always have to be super difficult. With practice you can get all of the nutritional requirements and the physical exercise that you need. Here are some of the best techniques to be healthy and balanced.
Go up the stairs. Rather than using an elevator, climb up the stairs to the floor you live or work on. This isn't as simple to do if you work on a very high floor but if you work on a lower floor, making use of the stairs is a excellent way to get some extra exercise. If you do work on a very high floor, why not get off the elevator a couple of floors early and walk the rest of the way? So many people pick the elevator over climbing even a single flight of stairs. That just one flight of stairs—when taken a handful of times a day—can be just the added boost that your system needs.
There are a lot of things that work toward your getting healthy. Intensive gym visits and directly defined diets are not always the solution. It is the little things you choose on a daily basis that really help you with weight loss and getting healthy. Make sensible choices every day is a great start. Getting as much physical exercise as possible is another factor. Remember: being healthful isn’t just about reducing your weight. You need to make your body as strong you can make it.
We hope you got benefit from reading it, now let's go back to bhindi keema recipe. To cook bhindi keema you only need 11 ingredients and 4 steps. Here is how you achieve it.
The ingredients needed to prepare Bhindi keema:
- Take 1 of Pao keema.
- Get 1 of Pao bhindi thinly cut.
- Take 1/2 of tspn Nmk.
- Use 1/2 of tspn pisi aur kutti lal mirch mix.
- You need 1/4 of tspn haldi.
- Use 4 of tblspn Dahi.
- Take 1 of tblspn ginger garlic paste.
- Get 1 of medium sized pyaz.
- You need 1/2 of tspn lemon juice.
- Provide 1 of /4 tspn grm masala.
- Provide 1-3 of Green chilli.
Instructions to make Bhindi keema:
- Pan main oil add kar ke ginger garlic paste dal ke saute krain then add keema aur CLR change honey tak fry krain then add onion and fry till all keema Pani dries and pyaz soft ho jain.
- Than add the msaly and little bit water ke masalay na jalain fry it for 1 min and add dahi and cvr it till keema gal jae.
- Now in a separate pan add 1 tspn oil and thinly cut bhindi fry bhindi on medium flame add 1/4 tspn of lemon juice in bhindi and fry fry till it is done and turn off the flame.
- After 5 to 7 min check keema and dry all Dahi water if still there and achy se bhoon lain jab bhun jae tu add fried bhindi mix gently ke bhindi na tooty and add 1/4 tspn of lemon juice grm masala green chillies and cvr for 2 min dam......... Tadaš scrumptious bhindi keema is there.
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