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Before you jump to Egg Fried Rice recipe, you may want to read this short interesting healthy tips about Tips For Living Green And Lowering costs Inside the Kitchen.
It was not really that long ago that hippies and tree huggers were the only ones to show concern regarding the well-being of the environment. That's a thing of the past now, with everyone being aware of the problems besetting the planet and the shared obligation we have for turning things around. According to the experts, to clean up the environment we are all going to have to make some changes. These types of changes need to start happening, and each individual family needs to become more environmentally friendly. The cooking area is a good place to start saving energy by going a lot more green.
Start out with replacing the bulbs. Complete this for the whole house, not just the kitchen. You should replace your incandescent lights by using energy-saver, compact fluorescent light bulbs. Although costing a little more initially, these types of bulbs last as long as ten of the traditional type as well as using a lot less energy. Using these types of longer-lasting lightbulbs has the actual benefit that many fewer lightbulbs make it into landfills. It goes further than just replacing the lights, though; turning off lights that aren't needed is actually another good thing to do. The kitchen lights in particular will often be left on all day long, just because the family tends to spend a lot of time there. Certainly this also happens in some other rooms, not simply the kitchen. Make a habit of having the lights on only when they are required, and you'll be astonished at the amount of electricity you save.
The kitchen on its own provides you with many small means by which energy and money can be saved. Green living is not really that difficult. It's concerning being sensible, most of the time.
We hope you got insight from reading it, now let's go back to egg fried rice recipe. You can cook egg fried rice using 11 ingredients and 3 steps. Here is how you cook that.
The ingredients needed to prepare Egg Fried Rice:
- Prepare 150 g of long grain or basmati rice.
- You need 2 Tbsp of sesame, vegetable or olive oil.
- You need 2 of large eggs, beaten.
- Use 1 of small brown onion, finely chopped.
- Provide 1/2 of red bell pepper, diced.
- Use 2 of garlic cloves, crushed.
- Prepare of Small piece of fresh root ginger, peeled and grated (optional).
- Get 2 of spring onions, finely sliced.
- Take 50 g of frozen peas, (optional)you can use your favourite veg.
- Prepare 1 Tbsp of light soy sauce.
- Prepare to taste of salt and black pepper.
Instructions to make Egg Fried Rice:
- Tip the rice into a medium saucepan. Add 300ml/10fl oz water and bring to the boil. Reduce the heat, cover with a lid and simmer for 10 minutes. Remove from the heat, drain off any excess water and leave to steam dry, uncovered in the pan until ready to use..
- Heat a tablespoon of the oil in a frying pan or wok over a medium heat. Add the eggs and cook, stirring until scrambled. Transfer to a plate and return the pan to the heat..
- Heat the remaining tablespoon of oil in the pan over a high heat. Add the onion and pepper, then season with salt and pepper. Fry for 2 minutes, then add the garlic and ginger, if using, and fry for a further minute. Reduce the heat to medium, add the cooked rice, spring onions, peas, if using, scrambled egg and soy sauce. Toss together and cook for 3–5 minutes, or until heated through..
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