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Before you jump to Paella recipe, you may want to read this short interesting healthy tips about Easy Ways to Get Healthy.
We all understand that, in order to really be healthy, nutritious and balanced meal plans are important as are good amounts of exercise. Sadly, we do not always have the time or the power that this type of lifestyle involves. When our work day is done, most people do not prefer to go to the gym. People crave junk food, not veggies (unless they are vegetarians). You should be thankful to learn that getting healthy doesn't always have to be super hard work. If you keep at it, you'll get all of the required exercise and healthy food. Here are some basic ways to get healthy.
Consider the stairs. Instead of selecting the elevator, ascend the stairs to your floor. This isn't as simple to do if you work on a very high floor but if you work on a lower floor, using the stairs is a superb way to get some extra exercise. Even if you do live or work on one of the upper floors, you can still get out of the elevator early and climb up the stairs the rest of the way. Most people will decide to be idle and take an elevator instead of choosing exercise on the stairs. Even if you only have one flight to climb, climbing down and up it during the day is a great way to get extra exercise.
There are all kinds of things that you can do to get wholesome. Extensive gym visits and directly defined diets are not always the solution. You can do little things each day to improve upon your health and lose weight. Being smart about the choices you make each day is a start. Getting as much exercise as you possibly can is another factor. The numbers on the scale aren't the only indicator of your health levels. It is more about making your body as powerful as it can be.
We hope you got insight from reading it, now let's go back to paella recipe. You can have paella using 12 ingredients and 19 steps. Here is how you cook that.
The ingredients needed to prepare Paella:
- You need 375 grams of chicken.
- Get 250 grams of rabbit.
- Use 400 grams of rice with high amount of starch.
- Take 250 grams of French green beans, clean and chopped in 2 cm. pieces.
- Provide 150 grams of artichokes, clean and cut into quarters.
- Get 100 grams of grated tomato.
- You need 2 clove of garlic.
- Get 2 liter of water.
- You need 10 of strands of saffron.
- Get 1 of enough olive oil.
- Get 1 of enough salt.
- Get 1 of strips of roasted red pepper, for garnish.
Steps to make Paella:
- Chop the chicken and the rabbit. Add some salt..
- Pour the oil in the pan and heat it..
- When the oil is hot, saute the meat until it gets a bit brown..
- Add the French green beans. In this point you can add the red pepper if it's raw..
- Add the artichokes and saute all. Add some salt again..
- Add the chopped garlic. Be careful it doesn't get burnt..
- Add the grated tomato, stir it and saute until it is almost evaporated..
- Wrap the saffron in foil and place it very close to the fire for 10 seconds..
- Add the water to the paella..
- Give high heat to the paella until it boils. Then give medium heat to the paella until all ingredients are cooked (from 30 to 45 minutes). It depends mostly on the tenderness of the meat..
- Taste the paella and rectify the salt if needed. Add the saffron..
- Reserve some broth for later, like 1/2 liter..
- Increase the intensity of the heat and add the rice..
- Spread the rice on the pan so that it is well distributed. Don't stir or touch it since this moment..
- Maintain high heat for 10 minutes..
- Gradually lower the heat for 10 minutes. If you need some broth, add it from the one you reserved before. If you don't have broth, add some water with a pinch of salt..
- Take the paella out of the heat and let it rest for 5 minutes..
- If the rice needs a bit more cook, cover it with foil while it is resting..
- Now you can eat it..
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