How to Make Quick Chicken skewers with Satay Sauce

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Before you jump to Chicken skewers with Satay Sauce recipe, you may want to read this short interesting healthy tips about Green Living In The Kitchen area Can save you Dollars.

Remember when the only men and women who cared about the natural environment were tree huggers and hippies? That's a thing of the past now, with everyone being aware of the problems besetting the planet and also the shared burden we have for turning things around. According to the industry experts, to clean up the natural environment we are all going to have to make some improvements. These types of adjustments need to start taking place, and each individual family needs to become more environmentally friendly. Read on for some methods to go green and save energy, generally in the kitchen.

Why don't we begin with something quite simple, changing the light bulbs. This will go further than the kitchen, but that is okay. Compact fluorescent lightbulbs are generally energy-savers, and you must use them instead of incandescent lights. They cost a small amount more at first, but they last ten times longer, and use less electricity. Changing the light bulbs would likely keep plenty of bulbs out of the landfills, and that's good. Coupled with different light bulbs, you need to learn to leave the lights off whenever they are not needed. In the kitchen is where you'll frequently come across members of a family, and often the lights may not be turned off until the last person goes to bed. Obviously this also happens in different rooms, not simply the kitchen. Make a routine of having the lights on only when they are needed, and you'll be astonished at the amount of electricity you save.

The kitchen by itself gives you many small means by which energy and money can be saved. It is reasonably straightforward to live green, all things considered. Mostly, all it will take is a little bit of common sense.

We hope you got benefit from reading it, now let's go back to chicken skewers with satay sauce recipe. You can have chicken skewers with satay sauce using 17 ingredients and 4 steps. Here is how you cook it.

The ingredients needed to prepare Chicken skewers with Satay Sauce:

1. Prepare of Satay sauce.
2. Provide 1.5 tbsp of olive oil.
3. You need 1 of large onion, finely chopped.
4. You need 1 of large red chilli, finely chopped.
5. Prepare 3 of garlic cloves, crushed.
6. Use 1 tbsp of medium curry powder.
7. Use 6 of heaped tbsp crunchy peanut butter.
8. Use 360 ml of water.
9. Take 1 of heaped caster sugar.
10. Prepare of Juice of 1/2 large lime.
11. Provide of Salt and freshly ground pepper.
12. Get of For the chicken.
13. Use 4 of chicken breasts.
14. Provide 4 tsp of white wine vinegar.
15. You need 4 tsp of caster sugar.
16. Provide 2 tbsp of sunflower/sesame seed oil.
17. Take 1 of little Olive oil, to fry.

Steps to make Chicken skewers with Satay Sauce:

1. Slice the chicken into thin strips and place into mixing bowl. Add the vinegar, sugar and oil. Toss together well and leave to marinate for an hour..
2. To make the sauce, heat oil in the frying pan under a high heat. Add the onion, chilli and garlic and fry for 1 minute. Lower heat, place lid on top and cook for 5 minutes..
3. Stir the curry powder and fry for 1 minute. Add the peanut butter, water, sugar and lime juice and stir over a high heat until sauce is quite thick and shiny. Season with salt and pepper. Spoon into bowl to cool completely.
4. Thread the chicken onto skewers and fry on pan with a little olive oil. I done mine in the oven for a little bit as well to ensure fully cooked..

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