Wednesday, April 8, 2020

How to Make Favorite Paalak Paneer Paratha (Spinach And Cottage Cheese Flatbread)

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Paalak Paneer Paratha (Spinach And Cottage Cheese Flatbread)

Before you jump to Paalak Paneer Paratha (Spinach And Cottage Cheese Flatbread) recipe, you may want to read this short interesting healthy tips about Green Living In The Kitchen area Can save you Cash.

Remember when the only men and women who cared about the environment were tree huggers along with hippies? That's a thing of the past now, with everyone being aware of the problems besetting the planet as well as the shared obligation we have for turning things around. Unless everyone begins to start living a lot more environmentally friendly we won't be able to resolve the problems of the environment. This must happen soon and living in approaches more friendly to the environment should become a goal for every individual family. The cooking area is a good starting point saving energy by going a lot more green.

Changing light bulbs is actually as good a place to start as any. Obviously you shouldn't confine this to only the kitchen. Compact fluorescent lightbulbs are usually energy-savers, and you should use them instead of incandescent lights. Although costing a little more in the beginning, these bulbs last as long as ten of the conventional type as well as using a lot less energy. Using these kinds of longer-lasting lightbulbs has the actual benefit that many fewer lightbulbs make it into landfills. Together with different light bulbs, you need to learn to leave the lights off whenever they are not needed. The kitchen lights in particular tend to be left on the whole day, just because the family tends to spend a lot of time there. This also occurs in the rest of the house, but we have been trying to save money in the kitchen. Do an exercise if you like; have a look at the amount of electricity you can save by turning the lights off as soon as you don't need them.

From the above it really should be obvious that just in the kitchen, by itself, there are many little opportunities for saving energy and money. It is reasonably uncomplicated to live green, of course. It's about being practical, more often than not.

We hope you got insight from reading it, now let's go back to paalak paneer paratha (spinach and cottage cheese flatbread) recipe. To make paalak paneer paratha (spinach and cottage cheese flatbread) you need 20 ingredients and 18 steps. Here is how you cook it.

The ingredients needed to prepare Paalak Paneer Paratha (Spinach And Cottage Cheese Flatbread):

  1. Provide of For Outer Covering :.
  2. Prepare 2 1/4 cups of Whole Wheat Flour.
  3. Use 2 tbs of Chickpea Flour (Besan).
  4. Provide 2 cups of Tightly Packed Spinach Leaves (Paalak).
  5. Use 6 of Garlic Cloves.
  6. Take 1 of " Thick Ginger Knob.
  7. Provide 3 of Spicy Green Chillies(To be adjusted as per preference).
  8. You need 1 1/2 tsp of Garam Masala.
  9. Take 2 pinches of Caraway Seeds (Owaa/Ajwain).
  10. You need 2 tbsp of Oil.
  11. Provide To Taste of Salt.
  12. Take of as required Homemade Ghee.
  13. Use of For Stuffing :.
  14. Take 1 1/4 cup of Grated Cottage Cheese (Paneer).
  15. Prepare 1 1/2 tbs of Chaat Masals(To be adjusted as per preference).
  16. Get 1 tsp of Red Chilli Powder(To be adjusted as per preference).
  17. You need 1 tsp of Cumin Seeds.
  18. Use 1/2 cup of Finely Chopped Onion (1 Small Onion).
  19. Take 1/8 cup of Chopped Coriander Leaves.
  20. Take To Taste of Salt.

Instructions to make Paalak Paneer Paratha (Spinach And Cottage Cheese Flatbread):

  1. To make Paalak Paneer Parathas, first soak the spinach leaves in clean salted water for about 1/2 an hour, so that worms if any present in the leaves will surface to the top..
  2. Next, wash them thoroughly under clean water and drain well. Grind these leaves along with the ginger, garlic and green chillies to get a smooth paste..
  3. Assemble this paste along with the whole wheat flour, chickpea flour, garam masala, caraway seeds, 1 tbsp oil and salt in a mixing bowl..
  4. Take care to add just enough salt to get a slightly less salty taste as the stuffing too will be having salt in it..
  5. Knead it to a semi-soft dough using water as required. Add the remaining oil and knead again..
  6. Smoothen it's surface and smear it with some oil. Cover the dough and set aside for a while..
  7. In the meantime, mix together all the ingredients mentioned for the stuffing and set aside..
  8. To make the paratha, heat an iron griddle..
  9. Knead the dough again and divide it into 6 equal parts rolling each into a ball..
  10. Dust one dough ball with flour and roll into a disc of approximately 6″ diameter, keeping it's edges slightly thinner..
  11. Divide the stuffing into 6 equal parts and place 1 portion of the stuffing in the centre..
  12. Scoop the disc alongwith the stuffing in one palm and bring together it’s edges and seal them..
  13. Flatten this stuffed ball slightly and dust with flour on both sides..
  14. Roll it into a round disc (paratha) and transfer onto the hot griddle..
  15. Roast the bottom side on medium heat, till tiny bubbles appear on top..
  16. Apply some ghee on the top surface and flip the paratha..
  17. Apply some ghee on the flipped side too and roast both sides till brown spots appear on the surfaces..
  18. Transfer onto a plate and serve this delicious Paalak Paneer Paratha with some tomato ketchup, Mint Coriander Chutney and some fresh homemade curds by the side..

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