Recipe of Perfect Semovita (swallow)with okra soup and stew

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Before you jump to Semovita (swallow)with okra soup and stew recipe, you may want to read this short interesting healthy tips about Ways To Live Green Plus Save Money In The Kitchen.

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Even though it may not taste as good, baking food in the microwave as an alternative to in the oven will save you a packet of money. Maybe the realization that an oven uses 75% more energy will encourage you to use the microwave more. Countertop appliances will certainly boil water as well as steam vegetables more quickly than your stove, and use a lot less electricity. You would be forgiven for thinking that an automatic dishwasher uses much more energy than washing dishes the old-fashioned method, but you would be wrong. You get the maximum energy savings by completely loading the dishwasher just before commencing a wash cycle. By cool drying or even air drying the dishes besides heat drying them, you can raise the amount of money you save.

As you can see, there are lots of little items that you can do to save energy, and also save money, in the kitchen alone. Green living just isn't that tough. Largely, all it will take is a bit of common sense.

We hope you got benefit from reading it, now let's go back to semovita (swallow)with okra soup and stew recipe. You can have semovita (swallow)with okra soup and stew using 15 ingredients and 5 steps. Here is how you cook that.

The ingredients needed to prepare Semovita (swallow)with okra soup and stew:

1. You need of For the semo.
2. Take of Semovita.
3. Prepare of Boiling water.
4. Take of For the soup.
5. Prepare of Fresh okra.
6. Get of Chicken or beef Stock.
7. You need of Locust beans.
8. Provide 1/2 of tspn Potash water.
9. Provide of Salt.
10. You need Pinch of cumin.
11. Take of For the stew.
12. Provide of Blinded scotch bonnet,tomatoe and onion.
13. You need of Oil.
14. Take of Seasoning.
15. Prepare of Fried chicken.

Instructions to make Semovita (swallow)with okra soup and stew:

1. Let’s make the semovita(swallow).
2. Pour water in a pot and bring to boil.in another bowl add some amount of semovita mix well and add to d boiling water.kip stirring until it’s thick.reduce the flame and let it cook for 15 minutes.
3. Add another semovita small by small and keep mixing until it’s thick.cover and let it cook for 10 mints.when it’s done mold into desired shape and kip aside.
4. For the okra..pour in the beef stock into pot and bring to boil,add in the grated okra pour the potash and mix,add little salt and let it cook..
5. Let’s make the stew...In pan add oil..let it sauté,add all the ingredients.let it cook until oil comes to the top.adjust seasonings and serve with the swallow and okra.

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