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The ingredients needed to prepare Stir fried zucchini with baba ganouj salad spread:
- Get 500-800 gm of zucchini or 2 cups.
- Get 1/4 cup of oil.
- Use 2 of garlic cloves finely chopped by knife.
- Use 1 of large diced tomato.
- Provide 1 tsp of whole cummin seeds.
- Provide 1/4 of turmeric powder.
- Use 2 of red fresh chilli or Bell pepper.
- Get of (Julien cut.
- Prepare 1/2 of black pepper.
- You need 1/2 tsp of Cummin powder.
- Get 1/2 tsp of salt or as per taste.
- Get 3-4 of spring onions with chives.
- Prepare 1/4 cup of chopped parsley or fresh coriander.
- Take 1 tbs of chopped soya leaves.
Steps to make Stir fried zucchini with baba ganouj salad spread:
- A very important thing in cooking veggies is cutting...try to prefer cutting veggies in fascinating shapes....small cutting of zucchini ruins it's taste so I've cut in log style...or in long pieces....cut the zucchini as shown in pic.
- Take 2 garlic cloves and finely chopped them with knife...add oil in a wok or pan heat on low flame and add cummin seeds, garlic...cook until fry or aroma comes.
- Now add zucchini and stir for 2 to 3 minutes on low to medium flame.....
- Add in diced tomatoes and again stir for 2 to 3 minutes... don't cover the lid.... zucchini shud not be over cooked.....
- Now add in salt, cummin powder, turmeric powder, black pepper powder and salt....stir for one minute.
- Now Julien cut Bell pepper or red fresh chilli...sliced spring onions.. add in to zucchini... again stir fry for just 1 minute and turn of the heat......
- Now add parsley and soya leaves..mix and serve with hot chapati and baba ganouj.....
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