Simple Way to Make Ultimate Blackberry and apple 🍎 crumble

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Before you jump to Blackberry and apple 🍎 crumble recipe, you may want to read this short interesting healthy tips about The Simple Ways to Be Healthy.

We all realize that, in order to really be healthful, nutritious and balanced meal plans are important as are good amounts of exercise. Sadly, there isn't constantly enough time or energy for us to really do the things we want to do. When our work day is finished, most people do not want to go to the gym. People crave junk food, not veggies (unless they are vegetarians). The good news is that making healthy choices doesn’t have to be irritating. With practice you can get all of the nutritional requirements and the physical exercise that you need. Here are some very simple ways to get healthy.

Climb stairs. Instead of selecting the elevator, climb the stairs to your floor. While this will be hard to do if you live on or if your job is on a super high level floor in a skyscraper, taking the stairs to a home or office on, say, the fifth floor is entirely do-able. Even if your office or home is on one of the highest floors, you can decide to get off of the elevator early and take the stairs the remainder of the way. Lots of people choose the easy elevator ride instead of making an attempt on the stairs. That just one flight of stairs—when taken a few times a day—can be just the extra boost that your system needs.

There are a lot of things that contribute to your getting healthy. Intensive gym visits and narrowly defined diets are not always the answer. It is the little things you choose each day that really help you with weight loss and becoming healthy. Being intelligent when you choose your food and actions is where it begins. A proper amount of physical activity each day is also necessary. Remember: being healthy and balanced isn’t just about slimming down. It’s about making your body as sturdy as it can be.

We hope you got benefit from reading it, now let's go back to blackberry and apple 🍎 crumble recipe. To cook blackberry and apple 🍎 crumble you only need 12 ingredients and 7 steps. Here is how you do it.

The ingredients needed to make Blackberry and apple 🍎 crumble:

1. Prepare of crumble topping ingredients.
2. Get 240 g of plain flour.
3. Prepare 120 of butter unsalted.
4. Provide 120 g of caster sugar.
5. Use 60 g of butter.
6. You need of for the apple and black berry compote.
7. Take 600 g of apples.
8. Provide 60 g of unsalted butter room temp.
9. Prepare 60 g of demerara sugar.
10. You need 230 g of fresh blackberries.
11. You need 1/2 tsp of cinnamon.
12. Use of vanilla ice cream to serve.

Steps to make Blackberry and apple 🍎 crumble:

1. Heat oven to 190C/170C fan/gas 5. Tip 120g plain flour and 60g caster sugar into a large bowl.
2. Add 60g unsalted butter, then rub into the flour using your fingertips to make a light breadcrumb texture. Do not overwork it or the crumble will become heavy.
3. Meanwhile, for the compote, peel, core and cut 600g Braeburn apples into 2cm dice..
4. Put 60g unsalted butter and 60g demerara sugar in a medium saucepan  and melt together over a medium heat. Cook for 3 mins until the mixture turns to a light caramel..
5. Stir in the apples and cook for 3 mins. Add 230g blackberries and 1/2 tsp ground cinnamon, and cook for 3 mins more..
6. Cover, remove from the heat, then leave for 2-3 mins to continue cooking in the warmth of the pan..
7. Spoon the warm fruit into a deep ovenproof dish, top with the crumble mix, then reheat in the oven for 20 mins. Serve with vanilla ice cream..

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