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Before you jump to Egg in a Cup recipe, you may want to read this short interesting healthy tips about The Basics of Being Healthy.
You already understand that, to achieve true health, your diet needs to be sensible and nutritious and you need to get a good amount of exercise. Sadly, there isn't often enough time or energy for us to really do the things we want to do. At the conclusion of the day, most of us want to go home, not to the gym. A delicious, grease laden burger is usually our food of choice and not a crunchy green salad (unless we are vegetarians). You will be happy to discover that achieving good health doesn't have to be hard. If you are diligent you'll get all of the activity and healthy food choices you need. Here are some very simple ways to get healthful.
Be sensible when you do your grocery shopping. If you make smart decisions when you are shopping for your groceries, you will be eating better meals by default. Think about it: you aren’t going to want to deal with a chaotic store or a long drive through line at the end of the day. You want to get home quickly and eat something beneficial. Make sure that what you have at home is healthy. In this way, even when you determine that you want something greasy or not super nutritous, you will still be choosing items that are healthier for you than you would probably choose while running into a store or fast food restaurant.
There are all kinds of things that you can do to get healthy and balanced. Not all of them demand fancy gym memberships or limited diets. It is the little things you choose each day that really help you with weight loss and becoming healthy. Being smart about the decisions you make each day is a start. A suitable amount of physical activity each day is also critical. Remember: being healthy isn’t just about losing weight. It is more about making your body as powerful as it can be.
We hope you got benefit from reading it, now let's go back to egg in a cup recipe. To cook egg in a cup you only need 4 ingredients and 4 steps. Here is how you cook that.
The ingredients needed to prepare Egg in a Cup:
- Provide 1 of Egg.
- You need 8 of Croutons.
- Take 3 tablespoons of Grated cheese.
- You need to taste of Salt and pepper.
Steps to make Egg in a Cup:
- In a mug, break in the egg, season with salt and pepper, add cheese and using a fork, mix until incorporated..
- Microwave for 30 seconds. Once done, using a fork stir. Microwave for another 30 seconds..
- Add in the croutons, toss to mix, top with cheese and microwave until the cheese melts. Garnish with fresh herbs(if desired)..
- Serve with a steaming cup of tea or coffee..
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