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Before you jump to Stir fry couscous recipe, you may want to read this short interesting healthy tips about Easy Ways to Get Healthy.
Every person knows that in order to truly be healthy you need to eat a wholesome and balanced diet and get a proper level of exercise. Sadly, there isn't always enough time or energy for us to really do the things we need to do. Working out at the gym isn't something people make time for when they get off from work. People crave sweets and salts, not veggies (unless they are vegetarians). You will be delighted to discover that getting healthy doesn't have to be hard. If you keep at it, you'll get all of the required exercise and healthy food. Here are some simple ways to get healthy.
Make smart choices when grocery shopping. If you make smart decisions when you are purchasing your groceries, you will be eating better meals by default. Think for a second: you don't want to go to a busy grocery store or sit in a lengthy line at the drive thru at the end of your day. You want to go to your apartment and make something from your kitchen. Fill your cabinets with healthy foods. This way—even if you decide on something slightly greasy or not as good for you as it could be, you’re still selecting foods that are better for you than you would get at the local diner or fast food drive through window.
There are all sorts of activities that you can do to get wholesome. An expensive gym membership and very hard to stick to diets are not the only way to do it. It is the little things you choose day after day that really help you with weight loss and getting healthy. Being smart when you choose your food and activities is where it begins. A good amount of physical activity each day is also critical. Don't ignore that health isn't only about how much you weigh. It is more about making your body as sturdy as it can be.
We hope you got benefit from reading it, now let's go back to stir fry couscous recipe. You can cook stir fry couscous using 5 ingredients and 3 steps. Here is how you achieve that.
The ingredients needed to make Stir fry couscous:
- Use of Couscous.
- You need of Spring onions.
- Use of Carrots.
- Use of Liver.
- Use of Sweet peppers.
Steps to make Stir fry couscous:
- Here are the ingredients.
- In a pan add little oil and the vegetables and fry for a few minutes, then add the cooked couscous, seasoning and stir.
- Allow to simmer for 3mnts and serve.
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