Monday, January 6, 2020

Recipe of Quick Karela (BitterGourd) Fry

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Karela (BitterGourd) Fry

Before you jump to Karela (BitterGourd) Fry recipe, you may want to read this short interesting healthy tips about Green Living In The Kitchen Will Save You Money.

It was certainly not that long ago that hippies and tree huggers were the only ones to show concern about the well-being of the surroundings. That has totally changed now, since we all seem to have an awareness that the planet is having troubles, and we all have a part to play in fixing it. According to the specialists, to clean up the surroundings we are all going to have to make some improvements. This must happen soon and living in methods more friendly to the environment should become a mission for every individual family. Here are some tips that can help you save energy, for the most part by making your cooking area more green.

Perhaps the food just isn't quite as good when cooked in the microwave, but it will save you money to use it over your oven. As soon as you find out it will require 75% more energy to cook in the oven, chances are you'll look for more ways to use the microwave. Compared with your stove, you can make boiled water or steamed vegetables faster, and use a great deal less energy, by using countertop appliances. You might believe that you save energy by washing your dishes by hand, nonetheless that is certainly not true. You get the highest energy savings by totally loading the dishwasher ahead of commencing a wash cycle. By cool drying or perhaps air drying the dishes besides heat drying them, you can add to the amount of money you save.

As you can see, there are lots of little things that you can do to save energy, as well as save money, in the kitchen alone. Environmentally friendly living is not that tough. A lot of it is simply making use of common sense.

We hope you got insight from reading it, now let's go back to karela (bittergourd) fry recipe. To make karela (bittergourd) fry you need 10 ingredients and 5 steps. Here is how you achieve that.

The ingredients needed to prepare Karela (BitterGourd) Fry:

  1. Prepare 250 gm of karela.
  2. Get 100 gm of potatoes.
  3. Take 100 gm of red pumpkin.
  4. You need 1 of medium size onion chopped.
  5. Get 2 of green chillies chopped.
  6. Prepare 1/3 tsp of turmeric.
  7. Prepare 1/3 tsp of panch phoran.
  8. Take 1/2 tsp of roasted cumin powder.
  9. Provide 2 tsp of oil for cooking.
  10. Take of Salt as required.

Instructions to make Karela (BitterGourd) Fry:

  1. Wash and chop bittergourd, potatoes and pumpkin.
  2. On a nonstick pan take 1 tsp oil. Stir fry the chopped karela in high heat for 4 to 5 minutes. When water from karela is reduced and colour changes bring down..
  3. To the same pan add 1 tsp oil. Add panch phootan and let it splutter. Add chopped onion, chillies and fry till rawness is gone. Mix the chopped potato, pumpkin, stirfried karela, turmeric and salt. Cover and cook for 2 minutes on medium flame..
  4. Then cook on low heat without cover till the karela becomes crunchy (3 - 4 minutes). Add the roasted cumin powder and mix well..
  5. The fried mixed bittergourd is ready to serve with steamed rice or roti. Thanks. * If you have microwave oven, keep the chopped bittergourd in microwave friendly bowl, add 2 to 3 drops of cooking oil, mix well and microwave for 2 minutes only..

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