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Before you jump to Butter Jollof Couscous recipe, you may want to read this short interesting healthy tips about The Simple Ways to Be Healthy.
You already know that, to achieve true health, your diet needs to be well balanced and wholesome and you need to get a good amount of exercise. Sadly, there isn't constantly enough time or energy for us to really do the things we want to do. At the end of the day, the majority of us want to go home, not to the gym. People crave salty and sweet, not veggies (unless they are vegetarians). You should be thankful to learn that getting healthy doesn't always have to be super difficult. If you are conscientious you'll get all of the activity and healthy food choices you need. Here are some very simple ways to get healthful.
Be sensible when you do your food shopping. Making good decisions when obtaining food means that you'll be able to eat nutritious meals without a lot of effort. Think about it: you aren’t going to want to deal with a busy store or a long drive through line at the end of the day. You want to go home and make a little something from your kitchen. Your kitchen should be filled with healthy foods and ingredients. This way, even when you decide that you want something greasy or not super nutritous, you will still be choosing items that are healthier for you than you would probably choose while running into a store or fast food restaurant.
There are a good deal of things that work toward your getting healthy. An expensive gym membership and very restrictive diets are not the only way to do it. Little things, when done every day, can do a lot to make it easier to get healthy and lose pounds. Being intelligent about the decisions you make each day is a start. Getting as much exercise as possible is another factor. The numbers on the scale aren't the only indication of your healthfulness. You need to make your body as strong it can be.
We hope you got benefit from reading it, now let's go back to butter jollof couscous recipe. To cook butter jollof couscous you need 10 ingredients and 1 steps. Here is how you cook that.
The ingredients needed to make Butter Jollof Couscous:
- Take 3 cups of couscous.
- Use 7 tablespoon of butter.
- Provide Handful of peas.
- Use 1 cup of diced carrots.
- Prepare of Grated pepper ginger and garlic.
- You need Half of diced Cucumber.
- Prepare 1 of diced green bell pepper.
- Provide 1 of chopped onion.
- Use of Seasoning.
- Take of Diced green beans.
Steps to make Butter Jollof Couscous:
- Add the butter in a pan and pour the couscous and stir fry for 8 mins and keep aside. Add your grated pepper paste, seasoning, peas, carrots and cook with one cup water for 3mins, add the couscous, Chopped onions, turn a bit and cover for 5min in a low flame. Add the Cucumber, green beans, green bell pepper and steam for 1 min. And your buttered Couscous is ready. Serve with any salad of choice and enjoy.
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