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Before you jump to Bubur Sumsum recipe, you may want to read this short interesting healthy tips about The Basics of Being Healthy.
You already understand that, to achieve true health, your diet needs to be balanced and wholesome and you need to get a good amount of exercise. The unfortunate thing is that, at the end of the day, we don't always have the time or energy required for a healthy lifestyle. When our work day is done, most people do not prefer to go to the gym. We want a yummy, greasy burger, not an equally scrumptious salad (unless we’re vegetarians). You will be pleased to discover that becoming healthy doesn't have to be hard. If you are conscientious you'll get all of the activity and healthy food choices you need. Here are some very simple ways to get healthful.
Be smart when you do your grocery shopping. Making good decisions when buying groceries means that you'll be able to eat nutritious meals without a lot of effort. Think about it: you aren’t going to want to cope with a chaotic store or a long drive through line at the end of the day. You want to go to your apartment and make a little something from your kitchen. Make sure that what you have at home is nutritious. This makes it effortless to have a good meal--even if you want something junky--because you'll be eating something that is naturally better for you than anything you'd buy in a hurry at the store or in the fast food joint.
There are all sorts of things that you can do to get healthy. Not all of them demand fancy gym memberships or restrained diets. You can do small things each day to improve upon your health and lose weight. Being clever when you choose your food and activities is where it begins. A proper amount of physical activity each day is also important. Don't overlook that health isn't only about simply how much you weigh. You want your body to be strong too.
We hope you got insight from reading it, now let's go back to bubur sumsum recipe. You can cook bubur sumsum using 11 ingredients and 7 steps. Here is how you cook that.
The ingredients needed to cook Bubur Sumsum:
- Provide of White porridge.
- Take 200 g of rice flour.
- Provide 800 ml of coconut cream.
- Get 500 ml of water.
- Use 1 of Pandan leave.
- You need 1 tsp of salt.
- Take of Palm Sugar Sauce.
- Prepare 300 g of palm sugar.
- Take 200 ml of water.
- Use Pinch of salt.
- Take 1/2 tsp of Vanilla essence.
Steps to make Bubur Sumsum:
- On a pot, mix the rice flour with water, coconut cream and pandan leave then place it on the medium heat.
- Stir the mixture continuously to avoid the texture become lumpy, stir until it's thickened and boil.
- Remove the porridge from the stove, but keep on stirring until it is completely dried up and thickened.
- Next let's make the sauce, put all ingredients together in a pot then place it on medium heat.
- Bring it to boil, until the sugar dissolved, set aside and keep it coll.
- Next, serve the porridge in a bowl and add the sauce on top.
- You can serve this cold as well, all you need to do is placed the porridge and sauce in the fridge for few hours before serving.
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