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Before you jump to Malai Boti recipe, you may want to read this short interesting healthy tips about The Simple Ways to Be Healthy.
Everyone knows that in order to truly be healthy you need to eat a naturally healthy and balanced diet and get a proper amount of exercise. Sadly, we do not always have the time or the energy that this type of lifestyle demands. When our work day is complete, most people do not want to go to the gym. A hot, grease laden burger is usually our food of choice and not a leafy green salad (unless we are vegetarians). You will be delighted to discover that achieving good health doesn't have to be hard. If you keep going with it, you'll get all of the required exercise and healthy food. Here are some ideas to be as healthy as possible.
Take the stairs. Instead of selecting the elevator, climb the stairs to your floor. While this will be tough to do if you live on or if your job is on a super high level floor in a skyscraper, taking the stairs to a home or office on, say, the fifth floor is entirely do-able. Even if you do live or work on one of the upper floors, you can still get off of the elevator first and climb up the stairs the rest of the way. Lots of people opt for the easy elevator ride instead of making an effort on the stairs. Even just a sole flight of stairs, when travelled up or down a few times a day--can be a great boost to your system.
There are all sorts of activities that you can do to get wholesome. Not all of them demand fancy gym memberships or restricted diets. Little things, when done every day, can do plenty to make it easier to get healthy and lose pounds. Make sensible choices every day is a great start. Wanting to get in as much physical activity as possible is another. Remember: being healthy and balanced isn’t just about reducing your weight. You really want your body to be powerful too.
We hope you got insight from reading it, now let's go back to malai boti recipe. To make malai boti you only need 6 ingredients and 7 steps. Here is how you do that.
The ingredients needed to make Malai Boti:
- Provide 1 Cup of Cream.
- Provide 2 Tsp of Common salt.
- Take 1 of and 1/2 Tsp Grinded Black pepper.
- You need 5 of Chopped green chillies.
- Get 1 Tbsp of Oil.
- Get 1 Pinch of Yellow food colour.
Instructions to make Malai Boti:
- Take cream and add salt, grinded black pepper, yellow food color and chopped green chillies to it..
- Mix it all well to make smooth thick paste..
- Take cube cut boneless chicken pieces..
- Marinate the chicken pieces with the prepared paste and leave for 1 hour. Do refrigerate..
- Later, take them out and take them on skew to BBQ them..
- BBQ Them for 4-5 min..
- Ready to serve..
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