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Before you jump to HEALTHY CHOC ORANGE MOUSSE recipe, you may want to read this short interesting healthy tips about The Basics of Being Healthy.
Everybody knows that in order to truly be healthy you need to eat a naturally healthy and balanced diet and get a proper amount of exercise. Sadly, there isn't often enough time or energy for us to really do the things we want to do. When our work day is done, most people do not want to go to the gym. A juicy, grease laden burger is usually our food of choice and not a leafy green salad (unless we are vegetarians). You will be happy to discover that achieving good health doesn't have to be hard. If you keep at it, you'll get all of the required exercise and healthy food. Here are some ideas to be as healthy as possible.
Run the stairs. Rather than using an elevator, climb up the stairs to the floor you live or work on. This isn't as effortless to do if you work on a very high floor but if you work on a lower floor, utilizing the stairs is a excellent way to get some extra exercise. Even if your office or home is on one of the top floors, you can decide to get off of the elevator early and take the stairs the remainder of the way. So many people choose the elevator over hiking even a single flight of stairs. Even if you only have just one flight to climb, climbing down and up it during the day is a great way to get additional exercise.
There are all kinds of things that you can do to get healthy. Extensive gym visits and directly defined diets are not always the solution. It is the little things you choose on a daily basis that really help you with weight loss and getting healthy. Being smart when you choose your food and routines is where it begins. A suitable amount of physical activity each day is also necessary. The numbers on the scale aren't the only indicator of your healthfulness. You need to make your body as strong it can be.
We hope you got insight from reading it, now let's go back to healthy choc orange mousse recipe. To cook healthy choc orange mousse you need 5 ingredients and 3 steps. Here is how you cook that.
The ingredients needed to make HEALTHY CHOC ORANGE MOUSSE:
- Prepare 1 tbsp of orange juice.
- Use 2 tsp of agave.
- Use 1 tbsp of cacao powder.
- Provide 1 tsp of cinnamon.
- Prepare 1 of avocado, halved, stone removed.
Instructions to make HEALTHY CHOC ORANGE MOUSSE:
- In a food processor, blitz together all the ingredients until smooth. Add extra sweetener if needed..
- Pour in martini glasses. Serve with a dollop of whipped "cream" (refer to recipes).
- Note: to make the candied orange from the pics. Pour some honey in a small pan, medium heat. Roughly 2 tbsp. Add a small drizzle of water. Remove skin from orange. Cut the white from the skin. Cut inro large dices. When honey is softly bubbling, add the orange skin, reduce the heat and cook until honey thickens. Remove from heat. Serve..
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