Friday, December 13, 2019

Simple Way to Prepare Ultimate Corned beef & cabbage

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Corned beef & cabbage

Before you jump to Corned beef & cabbage recipe, you may want to read this short interesting healthy tips about Easy Ways to Get Healthy.

You already know that, to achieve true health, your diet needs to be well balanced and wholesome and you need to get a good amount of exercise. The sad thing is that, at the end of the day, we don't always have enough time or energy required for a healthy lifestyle. Working out at the gym isn't something people want to do when they get off from work. A delicious, grease laden burger is usually our food of choice and not a crunchy green salad (unless we are vegetarians). You will be pleased to discover that achieving good health doesn't have to be hard. With training you can get all of the nutrients and the exercise that you need. Here are some of the best techniques to be healthy and balanced.

Be smart when you do your grocery shopping. Making good decisions when shopping for groceries means that you'll be able to eat nutritious meals without a lot of effort. Think about it: you aren’t going to want to cope with a hectic store or a long drive through line at the end of the day. You’re going to go home and use what you already have. Your kitchen should be filled with healthy foods and ingredients. In this way, even when you choose that you want something greasy or not super nutritous, you will still be choosing items that are healthier for you than you would probably choose while running into a store or fast food restaurant.

There are all sorts of activities that you can do to get wholesome. Not all of them necessitate fancy gym memberships or restrained diets. You can do little things every day to improve upon your health and lose weight. Being smart about the selections you make each day is a start. Trying to get in as much physical activity as possible is another. Don't overlook that health isn't only about how much you weigh. It is more about making your body as sturdy as it can be.

We hope you got insight from reading it, now let's go back to corned beef & cabbage recipe. You can cook corned beef & cabbage using 13 ingredients and 5 steps. Here is how you do it.

The ingredients needed to prepare Corned beef & cabbage:

  1. Use 1 can of grace's corned beef (reduced salt).
  2. Use 4 cup of shredded cabbage.
  3. Use 2 cup of shredded spinach.
  4. You need 1/2 cup of red pepper (chopped).
  5. Provide 1 medium of onion (chopped).
  6. You need 2 clove of garlic (chopped).
  7. Provide 1/2 cup of tomato's (chopped).
  8. You need 1/4 cup of fresh parsley (chopped).
  9. Get 2 tbsp of olive oil.
  10. Get 3/4 cup of water.
  11. Get 2 tsp of grace's hot pepper sauce.
  12. Provide 1 tsp of grace's caribbean traditions cock spicy chicken seasoning.
  13. Take 1 tbsp of ketchup.

Steps to make Corned beef & cabbage:

  1. Fry the cabbage+spinach+red peppers+onions+garlic+tomato+parsley in the olive oil for 5 minutes on medium high heat.
  2. Add the water and cook untill the cabbage softens and 90 % of the water evaporates.
  3. Add the ketchup and hot sauce and seasoning and continue to cook for additional 5 minutes when done serve over white rice.
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