How to Prepare Award-winning Pan Fried Chicken Wings and Stir Fry Bok Choi with Scrambled Eggs

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Before you jump to Pan Fried Chicken Wings and Stir Fry Bok Choi with Scrambled Eggs recipe, you may want to read this short interesting healthy tips about Suggestions For Living Green And Spending less In The Kitchen.

Remember when the only people who cared about the ecosystem were tree huggers as well as hippies? That has totally changed now, since we all apparently have an awareness that the planet is having difficulties, and we all have a part to play in fixing it. According to the experts, to clean up the surroundings we are all going to have to make some changes. This must happen soon and living in ways more friendly to the environment should become a goal for every individual family. The cooking area is a good place to begin saving energy by going more green.

Start with changing the light bulbs. Of course you shouldn't confine this to merely the cooking area. The usual light bulbs are the incandescent type, which really should be replaced with compact fluorescent lightbulbs, which save energy. These bulbs are generally energy-efficient which means electricity consumption is actually lower, and, even though they cost a bit more to buy, will outlast an incandescent light ten times over. One of the advantages is that for every one of these lightbulbs used, it ensures that approximately ten normal lightbulbs less will certainly end up at a landfill site. Coupled with different light bulbs, you have to learn to leave the lights off when they are not needed. In the kitchen is where you'll usually come across members of a family, and often the lights may not be turned off until the last person goes to bed. Of course this also happens in other rooms, not just the kitchen. Try keeping the lights off unless you absolutely need them, and notice exactly how much electricity you can save.

As you can see, there are many little items that you can do to save energy, as well as save money, in the kitchen alone. Environmentally friendly living just isn't that difficult. Largely, all it requires is a bit of common sense.

We hope you got insight from reading it, now let's go back to pan fried chicken wings and stir fry bok choi with scrambled eggs recipe. You can have pan fried chicken wings and stir fry bok choi with scrambled eggs using 18 ingredients and 5 steps. Here is how you do it.

The ingredients needed to prepare Pan Fried Chicken Wings and Stir Fry Bok Choi with Scrambled Eggs:

1. Provide of Chicken wings.
2. Use 3 of eggs.
3. Use 1 of tomato, cut into quarter.
4. Take 1 bunch of bok choi, cutted.
5. You need 5 of cayenne pepper,chopped.
6. Prepare 3 of shallote,chopped.
7. You need 2 of cloved garlic, chopped.
8. Take 2 tbs of ligh soysauce.
9. Prepare To taste of sugar.
10. Get To taste of pepper.
11. Use To taste of chicken powder.
12. Prepare 3 Tbs of Cooking oil.
13. Provide of For Marinade.
14. Get 1 clove of garlic, grated.
15. Use 1 tea spoon of sugar.
16. You need 2 tbs of light soy sauce.
17. Use 1 tbs of dark soy sauce.
18. Use To taste of pepper.

Steps to make Pan Fried Chicken Wings and Stir Fry Bok Choi with Scrambled Eggs:

1. Mix all marinade ingredients and add to the chicken wings. Mix together and put in the fridge for 30 minutes or more. For me, i marinade after breakfast and cook for dinner..
2. After 30 minutes, heat oil in the pan fry and fry chicken in a medium fire until golden each side then turn fire into small fire and cover. Fry untill cook.
3. For vegetable, heat oil in the pan make scrambled egg,stir and add garlic,shallot,chili stir until fragrant, put in bok choi and stir fry. Add tomato,chicken powder, light soy sauce, sugar and pepper. Taste it and wait untill bok choi cooked but do not over cooked.
4. When ready place it in the plate or serving dish together with chicken wings and serve it...
5. Happy cooking 😇😇.

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