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Before you jump to Feta and Watermelon Salad recipe, you may want to read this short interesting healthy tips about The Simple Ways to Be Healthy.
We all know that, in order to really be healthy, nutritious and balanced meal plans are important as are good amounts of exercise. The unfortunate thing is that, at the end of the day, we don't always have the time or energy required for a healthy lifestyle. Going to the gym isn't something people make time for when they get off from work. We want a yummy, greasy burger, not an equally delightful salad (unless we’re vegetarians). The good news is that making healthy decisions doesn’t have to be a pain. With practice you can get all of the nutrients and the exercise that you need. Here are some hints to be as healthful as possible.
Run the stairs. Rather than using an elevator, climb up the stairs to the floor you live or work on. While this will be tough to do if you live on or if your job is on a extremely high level floor in a skyscraper, taking the stairs to a home or office on, say, the fifth floor is totally do-able. Even if your office or home is on one of the top floors, you can decide to get off of the elevator early and take the stairs the remainder of the way. Lots of people opt for the easy elevator ride instead of making an effort on the stairs. That one flight of stairs—when taken a few times a day—can be just the extra boost that your system needs.
There are all sorts of things that you can do to get wholesome. An expensive gym membership and very restrictive diets are not the only way to do it. Little things, when done every day, can do plenty to help you get healthy and lose pounds. Being intelligent about the decisions you make each day is a start. Getting as much exercise as you possibly can is another factor. Remember: being healthy isn’t just about losing weight. It has more to do with making your body as sturdy as it can be.
We hope you got benefit from reading it, now let's go back to feta and watermelon salad recipe. To make feta and watermelon salad you need 8 ingredients and 4 steps. Here is how you do that.
The ingredients needed to make Feta and Watermelon Salad:
- Get 1 of sml watermelon.
- Prepare 1-2 packs of feta (depending on how many you are serving).
- Prepare 1 of cucumber.
- Take 1 jar of pitted black olives.
- Prepare 1/2 bunch of fresh mint.
- Take 1/2 of red onion (optional).
- Prepare of juice, zest 1/2 lemon.
- Prepare of salt and pepper.
Instructions to make Feta and Watermelon Salad:
- Cut your watermelon into bite size or slightly bigger chunks and lay onto some kitchen roll, so it absorbs some of the excess water..
- Slice your cucumber lengthways and deseed (if you dont the whole salad will become to watery and the feta will look gross) the slice into 1cm chunks..
- Drain and chop your olives, mint and onion and mix with the watermelon..
- Lay your watermelon etc onto a platter and squuze over your lemon. Crumble your feta over the top and then grate the zest of your lemonand sprinkle with some extra mint so it looks nice, season and serve.
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