Recipe of Any-night-of-the-week Octopus Stew

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Before you jump to Octopus Stew recipe, you may want to read this short interesting healthy tips about Green Living In The Cooking area Could save you Money.

It was not that long ago that hippies and tree huggers were the only ones to show concern concerning the well-being of the surroundings. That has totally changed now, since we all apparently have an awareness that the planet is having troubles, and we all have a part to play in fixing it. According to the industry experts, to clean up the surroundings we are all going to have to make some changes. Each and every family should start creating changes that are environmentally friendly and they should do this soon. Read on for some ways to go green and save energy, generally in the kitchen.

A lot of energy is wasted when fridges and freezers, both heavy users of electricity anyway, are not running efficiently. When you can get a new one, they use about 60% less than the old ones that are more than ten years old. The right temperature settings for your fridge and freezer, whereby you'll be saving electrical power and optimising the preservation of food, is 37F as well as 0F. You can minimize how often the motor has to run by regularly cleaning the condenser, which will save on electricity.

The kitchen alone gives you many small ways by which energy and money can be saved. Natural living is something we can all do, without difficulty. Largely, all it requires is a little common sense.

We hope you got insight from reading it, now let's go back to octopus stew recipe. To cook octopus stew you need 13 ingredients and 4 steps. Here is how you achieve it.

The ingredients needed to cook Octopus Stew:

1. Use 2 lbs of octopus cleaned.
2. Take 1 of onion chopped.
3. Take 2 of garlic cloves, minced.
4. Provide 2 of bay leaves.
5. Prepare 1 of chorizo sausage, sliced.
6. Prepare 2 cups of white wine.
7. Take 3 of tomatoes, cubed.
8. Provide 2 quarts of chicken stock.
9. Prepare 3 of potatoes, cubed.
10. Take 2 cans of chickpeas.
11. Use 2 tbsp of cilantro chopped.
12. Get 2 tbsp of parsley chopped.
13. You need to taste of salt and pepper.

Steps to make Octopus Stew:

1. Submerge the octopus in a large pot of boiling water for 5 minutes. Drain and let them cool. Cut the tentacles and center section into 2-inch lengths or chunks and reserve..
2. In a large pot, add the olive oil. When the oil is hot add the onions, garlic and bay leaves. Fry the vegetables in the oil for 3 to 4 minutes, or until slightly wilted. Add the chorizo and continue to cook for 2 to 3 minutes..
3. Deglaze the pan with the wine. Bring the liquid up to a boil and reduce by half, about 1 to 2 minutes. Stir in the tomatoes. Season with salt and pepper. Add the potatoes, chickpeas, reserved octopus, and stock. Bring the liquid up to a boil and reduce to a simmer..
4. Simmer the stew for about 2 hours on low heat. Stir in the crushed red pepper, fresh coriander and parsley. Season with salt and pepper. Line the individual bowls with crusty bread. Ladle the stew over the bread and serve..

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