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Before you jump to Octopus and tomato salad recipe, you may want to read this short interesting healthy tips about The Simple Ways to Be Healthy.
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We hope you got insight from reading it, now let's go back to octopus and tomato salad recipe. To cook octopus and tomato salad you only need 7 ingredients and 4 steps. Here is how you cook it.
The ingredients needed to prepare Octopus and tomato salad:
- You need 1 of octopus - about 500 g.
- Use of Garlic.
- You need of Olive oil.
- Take of Fresh parsley.
- Prepare of Juice of one lemon.
- Take to taste of Salt.
- Provide of Tomatoes.
Instructions to make Octopus and tomato salad:
- Bring a large pot of water to the boil. When boiling, using tongs, dunk the octopus in and out of the water 3-4 times - this helps to make it tender. Leave it in, cover and simmer on low for about 50 mins.
- Drain the water then put it back in the pot. Cover and leave for about 20-30 mins.
- Chop up the octopus and put it in a bowl. Add some chopped garlic, olive oil, lemon and parsley. Mix well. Cover and leave in the fridge for a few hours or even over night.
- Mix well and remove garlic before serving. Serve on a bed of tomatoes with a wedge of lemon :).
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