Easiest Way to Make Any-night-of-the-week Sourdough Whole Wheat Crackers

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Before you jump to Sourdough Whole Wheat Crackers recipe, you may want to read this short interesting healthy tips about The Basics of Being Healthy.

Everyone knows that in order to truly be healthy you need to eat a nutritious and balanced diet and get a proper level of exercise. The sad thing is that, at the end of the day, we don't always have enough time or energy required for a healthy lifestyle. At the end of the day, almost everyone want to go home, not to the gym. We want a delicious, greasy burger, not an equally tasty salad (unless we’re vegetarians). The good news is that making healthy choices doesn’t have to be a pain. If you are conscientious you'll get all of the activity and healthy food you need. Here are some tips to be as healthful as possible.

Climb stairs. Stroll up the stairs to where you live or work as opposed to using the elevator. This isn't as effortless to do if you work on a very high floor but if you work on a lower floor, making use of the stairs is a superb way to get some extra exercise. If you do work on a extremely high floor, why not get off the elevator a few floors earlier and walk the rest of the way? So many people pick the elevator over hiking even a single flight of stairs. Even just a individual flight of stairs, when walked up or down a few times a day--can be a great boost to your system.

There are all kinds of things that you can do to get healthy. Not all of them demand fancy gym memberships or restrained diets. You can do little things every day to improve upon your health and lose weight. Being smart about the selections you make each day is a start. Trying to get in as much physical exercise as possible is another. Don't ignore that health isn't only about simply how much you weigh. You need to help make your body as strong it can be.

We hope you got insight from reading it, now let's go back to sourdough whole wheat crackers recipe. To make sourdough whole wheat crackers you need 6 ingredients and 13 steps. Here is how you cook it.

The ingredients needed to cook Sourdough Whole Wheat Crackers:

1. Provide 1 cup of "discarded" sourdough starter.
2. Take 1/4 cup of butter.
3. Use 1 cup of whole wheat flour or spelt flour.
4. Prepare 1/2 tsp of sea salt.
5. Prepare of olive oil.
6. Prepare of coarse salt for sprinkling.

Instructions to make Sourdough Whole Wheat Crackers:

1. a large bowl, combine the sourdough and the butter and mix thoroughly.
2. Mix the salt in with ¼ cup flour and add to the sourdough mixture..
3. Knead it all together in the bowl, adding as much flour as necessary to make a stiff dough..
4. Cover the dough with plastic wrap or put a lid on the bowl to prevent it from drying out.Leave the dough at room temperature for at least seven hours.
5. Seven or more hours later, preheat the oven to 350°F Fahrenheit.
6. Take a small portion of the dough (about ¼ cup) and roll it out on a Silpat or other nonstick baking mat using a rolling pin, until it is very thin..
7. Pour a little bit of olive oil on the rolled out dough and spread it to the edges of the dough with a pastry brush or your hand..
8. Sprinkle liberally with coarse salt..
9. Cut the dough vertically and horizontally into quadrangles with a pizza cutter..
10. Transfer the Silpat onto your baking sheet and bake for 15-20 minutes or until just golden brown..
11. Repeat in batches.The crackers shrink a little bit in the oven, so when you pull out your baking sheet, they will already be separated..
12. This dough freezes well and you can easily defrost one or two batches at a time so that you can have fresh crackers every day!.
13. Experiment with seasonings as you wish. Besides coarse sea salt I tried garlic powder and herbs De province. You can go as wild as you like. Enjoy!!!.

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