Simple Way to Prepare Favorite Middle Eastern Flax Seed Crackers

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Before you jump to Middle Eastern Flax Seed Crackers recipe, you may want to read this short interesting healthy tips about Easy Ways to Get Healthy.

You already understand that, to achieve true health, your diet needs to be well balanced and wholesome and you need to get a good amount of exercise. The sad thing is that, at the end of the day, we don't always have the time or energy required for a healthy lifestyle. Working out at the gym isn't something people decide to do when they get off from work. A hot, grease laden burger is usually our food of choice and not a crunchy green salad (unless we are vegetarians). You should be pleased to learn that getting healthy doesn't always have to be super hard work. If you keep at it, you'll get all of the required nutrients and exercise. Here are some very simple ways to get healthful.

When you go grocery shopping, be smart about it. If you make smart decisions when you are buying your groceries, you will be eating better meals by default. Think for a second: you don't want to go to a busy grocery store or sit in a long line at the drive thru at the end of your day. You’re going to go home and cook what you have in the cupboards. Your kitchen should be filled with healthy foods and ingredients. This way—even if you decide on something slightly greasy or not as good for you as it could be, you’re still selecting foods that are better for you than you would get at the local diner or fast food drive through window.

There are all sorts of things that you can do to get healthy. Not all of them require fancy gym memberships or restricted diets. Little things, when done every single day, can do a great deal to make it easier to get healthy and lose pounds. Being clever when you choose your food and routines is where it begins. Wanting to get in as much exercise as possible is another. The numbers on the scale aren't the only indication of your lifestyle choices. You need to help to make your body as strong it can be.

We hope you got benefit from reading it, now let's go back to middle eastern flax seed crackers recipe. You can have middle eastern flax seed crackers using 12 ingredients and 10 steps. Here is how you cook it.

The ingredients needed to cook Middle Eastern Flax Seed Crackers:

1. Get 1 cup of brown or golden flax seeds.
2. Use 4 tablespoons of chia seeds.
3. Get 1 tablespoon of sesame seeds.
4. Prepare 4 tablespoons of pumpkin seeds.
5. Take 1/2 teaspoon of Himalayan pink salt.
6. Get 1/4 teaspoon of dried garlic granules.
7. You need 1/4 teaspoon of sumac.
8. Take 1/4 teaspoon of dried thyme.
9. Get 1/4 teaspoon of dried dill.
10. Take 1 teaspoon of cumin seeds.
11. Use 1 1/3 cups of filtered water.
12. Take 1 teaspoon of apple cider vinegar.

Instructions to make Middle Eastern Flax Seed Crackers:

1. Oven at 175 degrees Celsius.
2. Line a large rectangular baking sheet or tin with grease proof paper/ baking parchment. My tin was approx 32cm x 26cm..
3. Measure out all the dry ingredients to a mixing bowl and stir together..
4. Pour in the water and apple cider vinegar and mix well. Leave for 5 minutes..
5. Stir again and then leave for another 5 minutes or so..
6. When seed mix has thickened up and absorbed all the liquid, scrape the mixture on to the lined baking tin and spread right out to the edges. Try to keep a nice flat surface. Aim for approximately 1/2 cm thickness..
7. Baked in a preheated oven for 30 minutes. Remove from oven and flip over. Carefully peel off the greaseproof paper. Then back in the oven to bake for another 15 minutes..
8. Remove from the oven and cut the crackers in to squares, rectangles or triangles - whatever suits you! Then place back in the over for a final 15 minutes..
9. Turn the oven off but leave crackers in there to cool in the residual heat..
10. Eat! Serve piled with yummy toppings like hummus, avocado, soft cheese, or liver pate...or dip into salsa's or vegan dips..

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