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Before you jump to Stavik papaya dalma recipe, you may want to read this short interesting healthy tips about The Basics of Being Healthy.
You already realize that, to achieve true health, your diet needs to be balanced and nutritious and you need to get a good amount of exercise. Unfortunately, we do not always have the time or the power that this type of lifestyle involves. Going to the gym isn't something people decide to do when they get off from work. A juicy, grease laden burger is usually our food of choice and not a leafy green salad (unless we are vegetarians). You should be pleased to learn that getting healthy doesn't always have to be super hard work. With practice you can get all of the nutritional requirements and the exercise that you need. Here are some simple ways to get healthy.
Drink water, not other drinks. Soda and coffee, when ingested in moderation, aren't that bad. Getting all of your hydration from them is a awful idea. Choosing water as an alternative to other beverage adds to your body's health and allows it stay hydrated. You’re also cutting hundreds of calories away from your diet— without having to be forced to eat terrible tasting diet food. Water is usually one of the keys to really losing weight and leading a healthful lifestyle.
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We hope you got insight from reading it, now let's go back to stavik papaya dalma recipe. To cook stavik papaya dalma you need 14 ingredients and 3 steps. Here is how you achieve it.
The ingredients needed to make Stavik papaya dalma:
- Use 1 cup of washed Tur dal.
- Use 1/2 tbsp of ginger paste.
- Prepare 1/4 tbsp of Turmeric powder.
- Use 1/4 tbsp of garam masala.
- Provide As per taste of Salt.
- Provide 1/4 tbsp of cumin seeds.
- Use 1 of bay leaf.
- Prepare 1 of small papaya chopped into big pieces.
- You need 4 of Splitted green chillies.
- Use 4 of red chillies.
- Use Handful of Curry leaves.
- Take Handful of Chopped coriander leaves.
- Provide As required of Water.
- Get As required of Oil / ghee.
Instructions to make Stavik papaya dalma:
- Take a pressure cooker add tur dal, chopped papaya, turmeric powder, salt, water, bay leaf, ginger paste and pressure cook it up to 3 whistleS..
- Take a pan add 3tbs ghee, green chillies, red chillies, cumin seeds stir it for 3-4 sec. Then add the dal in it..
- Add some curry leaves. Sprinkle some garam masala and cook it for another 2-3min. Sprinkle some coriander leaves. Serve it hot with rice..
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