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Before you jump to Frozen fruit crumble recipe, you may want to read this short interesting healthy tips about The Simple Ways to Be Healthy.
Everyone knows that in order to truly be healthy you need to eat a naturally healthy and balanced diet and get a proper workout regularly. Sadly, there isn't often enough time or energy for us to really do the things we want to do. At the end of the day, the majority of us want to go home, not to the gym. A delicious, grease laden burger is usually our food of choice and not a leafy green salad (unless we are vegetarians). You will be delighted to discover that achieving good health doesn't have to be hard. If you keep at it, you'll get all of the required exercise and healthy food. Here are some very simple ways to get healthy.
Be sensible when you do your food shopping. When you make good decisions at the grocery store, your meals will get much healthier immediately. Think about it: you aren’t going to want to deal with a busy store or a long drive through line at the end of the day. You want to get home quickly and eat something good. Fill your cabinets with wholesome foods. By doing this, even when you choose that you want something greasy or not super nutritous, you will still be choosing items that are healthier for you than you would probably choose while running into a store or fast food restaurant.
There are lots of things you can pursue to become healthy. An expensive gym membership and very restrictive diets are not the only way to do it. Little things, when done every single day, can do a great deal to enable you to get healthy and lose pounds. Being clever when you choose your food and actions is where it begins. Looking to get in as much exercise as possible is another. The numbers on the scale aren't the only signal of your health levels. You need your body to be strong too.
We hope you got benefit from reading it, now let's go back to frozen fruit crumble recipe. You can have frozen fruit crumble using 5 ingredients and 7 steps. Here is how you do it.
The ingredients needed to prepare Frozen fruit crumble:
- Use 500 g of frozen fruit (e.g. pineapple, blackberry, gooseberries).
- Use 75 g of butter or margarine.
- Provide 175 g of plain or wholemeal flour.
- Prepare 150 g of brown or caster sugar (depending what you have available).
- You need 25 g of oats (optional).
Instructions to make Frozen fruit crumble:
- Spoon fruit into ramekins. Fill 3/4 full. Set aside 75g sugar for the crumble and sprinkle remaining 75g over the fruit. Set aside..
- In a bowl use fingertips to rub in butter and flour until it resembles fine breadcrumbs..
- Add the sugar set aside earlier and oats. Mix lightly to combine..
- Sprinkle over fruit..
- Put ramekins o.
- Nto a baking tray and bake in preheated over at 180C for 20 minutes or until lightly golden on top..
- Serve hot with ice cream, creme fresh or custard..
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