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Before you jump to Okra - roasted recipe, you may want to read this short interesting healthy tips about The Simple Ways to Be Healthy.
You already understand that, to achieve true health, your diet needs to be sensible and wholesome and you need to get a good amount of exercise. The sad thing is that, at the end of the day, we don't always have the time or energy required for a healthy lifestyle. At the end of the day, the majority of us want to go home, not to the gym. People crave salty and sweet, not veggies (unless they are vegetarians). You should be thankful to learn that getting healthy doesn't always have to be super difficult. If you are conscientious you'll get all of the activity and appropriate food choices you need. Here are some simple ways to get healthful.
Choose water over other drinks. Soda and coffee, when ingested in small amounts, aren't that bad. Using them for your only source of hydration, however, is dumb. When you choose water more than other beverages you are helping your body stay very healthful and hydrated. You’re also cutting hundreds of calories out of your diet— without having to be forced to eat terrible tasting diet food. Productive weight loss efforts often depend exclusively on water consumption.
There are a lot of things that contribute to your getting healthy. Intensive gym visits and directly defined diets are not always the answer. Little things, when done each day, can do a lot to help you get healthy and lose pounds. Being intelligent about the selections you make each day is a start. A proper amount of physical activity each day is also important. Don't ignore that health isn't only about simply how much you weigh. It has more to do with making your body as sturdy as it can be.
We hope you got benefit from reading it, now let's go back to okra - roasted recipe. To cook okra - roasted you only need 4 ingredients and 1 steps. Here is how you do that.
The ingredients needed to prepare Okra - roasted:
- Use 250 gms of okra, wiped clean.
- You need 1 tsp of each chilli and coriander powder.
- Get to taste of Salt and Pepper.
- Use 1 tbsp of Olive oil.
Steps to make Okra - roasted:
- Mix together salt, pepper, chilli and coriander powder, slit okra and fill with the mixture, drizzle oil to coat the okra well, place on a baking tray, and roast at 180 degrees celsius for 30 minutes turning once. Cool and serve..
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