Hello everybody, welcome to my recipe page, If you're looking for recipes idea to cook today, look no further! We provide you only the perfect Bok Choy Soup with Chick Peas recipe here. We also have wide variety of recipes to try.
Before you jump to Bok Choy Soup with Chick Peas recipe, you may want to read this short interesting healthy tips about The Simple Ways to Be Healthy.
Everyone knows that in order to truly be healthy you need to eat a naturally healthy and balanced diet and get a proper workout regularly. Unfortunately, we do not always have the time or the power that this type of lifestyle demands. Working out at the gym isn't something people make time for when they get off from work. A hot, grease laden burger is usually our food of choice and not a crunchy green salad (unless we are vegetarians). You will be pleased to discover that achieving good health doesn't have to be hard. With training you can get all of the nutrients and the exercise that you need. Here are some hints to be as healthy as possible.
Drink water, not alternative drinks. Having a soda or a cup of coffee every occasionally isn’t a bad idea. It is definitely, however, a bad idea to only drink soda or coffee. When you choose water more than other beverages you are helping your body stay very healthful and hydrated. This also helps you reduce your caloric intake by hundreds of points without needing to buy and eat disgusting diet foods. Water is typically one of the keys to really slimming down and leading a healthful lifestyle.
There are all sorts of things that you can do to get healthy. Not all of them demand fancy gym memberships or restrained diets. Little things, when done each day, can do a great deal to enable you to get healthy and lose pounds. Make shrewd choices every day is a great start. A suitable amount of physical activity each day is also necessary. Don't forget that health isn't only about how much you weigh. You want your body to be powerful too.
We hope you got benefit from reading it, now let's go back to bok choy soup with chick peas recipe. To cook bok choy soup with chick peas you only need 12 ingredients and 12 steps. Here is how you do that.
The ingredients needed to cook Bok Choy Soup with Chick Peas:
- Use 1 of Bok Choy, rinsed and sliced.
- Prepare of Olive oil.
- Take 1 of onion, chopped.
- Take 1 of green pepper, chopped.
- You need 1 (12 ounce) of bag petite baby cut carrots.
- Get 6 cloves of garlic, minced.
- Use 4 of red potatoes, cut into quarters.
- Take 1/4 teaspoon of black pepper.
- You need 1 tablespoon of Herb De Provence.
- Get 2 can of chicken peas (15.5 ounce) undrained.
- Take 2 containers of Vegetable Stock (32 ounce).
- Prepare 2 cups of egg noodles.
Steps to make Bok Choy Soup with Chick Peas:
- In a large pot add enough olive oil to coat bottom of pot....
- Add your chopped onion and green pepper, sauté until veggies are tender.......
- Now add your bag of baby carrots..... Sauté until carrots are slightly tender.......
- Next add your minced garlic......
- Now add your quartered red potatoes.......Stir all well......
- Now add your black pepper and Herb De Provence, sauté for several minutes.......
- Next add your 2 cans of chick peas.......
- Now add your 2 containers of vegetable stock......Bring to a boil.......
- Add in your cleaned and sliced Bok Choy......stir well......
- Cover slightly and cook on medium heat until potatoes and carrots are tender.....
- Add in your egg noodles and cook soup until egg noodles are tender, about 10 minutes......
- Serve and enjoy 😉!!!.
If you find this Bok Choy Soup with Chick Peas recipe useful please share it to your good friends or family, thank you and good luck.
