Saturday, August 15, 2020

Recipe of Any-night-of-the-week Oats and whole wheat crackers

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Oats and whole wheat crackers

Before you jump to Oats and whole wheat crackers recipe, you may want to read this short interesting healthy tips about The Simple Ways to Be Healthy.

Everybody knows that in order to truly be healthy you need to eat a wholesome and balanced diet and get a proper level of exercise. Sadly, there isn't constantly enough time or energy for us to really do the things we want to do. Going to the gym isn't something people want to do when they get off from work. We want a tasty, greasy burger, not an equally tasty salad (unless we’re vegetarians). The good news is that making healthy decisions doesn’t have to be a chore. With practice you can get all of the nutritional requirements and the physical exercise that you need. Here are some basic ways to get healthy.

Water is the best drinks out there. Drinking a soda or cup of coffee every so often won't hurt you too badly. It is definitely, however, a bad idea to exclusively drink soda or coffee. Ingesting water instead of other types of drinks is a good way to help your body in its health and hydration. You’re also cutting hundreds of calories away from your diet— without having to be forced to eat terrible tasting diet food. Water is usually one of the keys to really reducing your weight and getting healthy.

There are a whole lot of things that factor into getting healthy. Extensive gym visits and directly defined diets are not always the solution. You can do small things each day to improve upon your health and lose weight. Being smart about the choices you make each day is a start. Wanting to get in as much physical activity as possible is another. Remember: being healthful isn’t just about slimming down. It’s about making your body as sturdy as it can be.

We hope you got benefit from reading it, now let's go back to oats and whole wheat crackers recipe. You can have oats and whole wheat crackers using 17 ingredients and 7 steps. Here is how you achieve it.

The ingredients needed to prepare Oats and whole wheat crackers:

  1. You need 90 gms of wheat flour.
  2. Prepare 50 gms of oats.
  3. Get 25 gms of maize flour.
  4. Prepare 10 gms of corn flour.
  5. You need 1/2 tsp of baking powder.
  6. Prepare 1/2 tsp of ajwain.
  7. Prepare 1 tsp of sesame seeds.
  8. Get 2 tsp of brown sugar.
  9. Get 2 tsp of butter.
  10. Prepare 1 tbsp of cheese.
  11. You need 1 tsp of chilli flakes.
  12. Take 1 tsp of kasuri methi.
  13. Take 1 tbsp of neutral oil.
  14. Prepare 1 tbsp of coriander leaves.
  15. You need 1 tsp of mint leaves.
  16. Provide to taste of Salt.
  17. Get As required of Water as required.

Instructions to make Oats and whole wheat crackers:

  1. Coarsely grind oats and mix it with wheat flour, maize flour and gram flour..
  2. Add all the other dry ingredients along with mint, coriander and methi to this flour mixture and mix well..
  3. Add butter and grated cheese to the mixture and mix well with hands till you get a sand like consistency..
  4. Slowly add water and knead to get a smooth dough..
  5. Preheat your oven at 180°C for 10 mins. Make balls from the dough and roll out to get thin rotis..
  6. Cut into desired shapes. You may even use a cookie cutter here. Prick holes in the crackers with a fork so that don't puff up while baking..
  7. Place these crackers in a baking tray lined with parchment paper and bake at 180° C for 10 to 15 mins. Remove from oven and allow them to cool on a wire rack. Store in an airtight container..

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