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Before you jump to Galicia Octopus and Potatoes recipe, you may want to read this short interesting healthy tips about Easy Ways to Get Healthy.
We all know that, in order to really be healthy, nutritious and balanced diets are important as are good amounts of exercise. Unfortunately, we do not always have the time or the power that this type of lifestyle involves. When our work day is done, most people do not wish to go to the gym. People crave sweets and salts, not veggies (unless they are vegetarians). You should be glad to learn that getting healthy doesn't always have to be super hard work. If you keep at it, you'll get all of the required foods and activites. Here are some of the best ways to be healthy and balanced.
Make smart decisions when shopping for groceries. Making good decisions when obtaining groceries means that you'll be able to eat nutritious meals without a lot of effort. At the end of your day do you really want to deal with crowded grocery stores and long waits in the drive through line? You want to get home quickly and eat something beneficial. Make sure that what you have at home is healthy. By doing this, even when you decide that you want something greasy or not super nutritous, you will still be choosing items that are healthier for you than you would probably choose while running into a store or fast food restaurant.
There are a good deal of things that work toward your getting healthy. An costly gym membership and very hard to stick to diets are not the only way to do it. You can do little things each day to improve upon your health and lose weight. Being smart when you choose your food and actions is where it begins. Looking to get in as much physical exercise as possible is another. The numbers on the scale aren't the only indicator of your health levels. You need to help to make your body as strong it can be.
We hope you got insight from reading it, now let's go back to galicia octopus and potatoes recipe. You can have galicia octopus and potatoes using 7 ingredients and 4 steps. Here is how you cook it.
The ingredients needed to cook Galicia Octopus and Potatoes:
- Take 200 grams of Boiled octopus.
- You need 2 of Potatoes.
- Prepare 2 clove of ★Garlic (finely chopped).
- Prepare 1 of filet ★Anchovies (finely chopped).
- Use 2 tsp of ◎Paprika powder.
- You need 1/2 tsp of ◎Salt.
- Prepare 1 dash of ◎Pepper.
Steps to make Galicia Octopus and Potatoes:
- Heat olive oil in a pot, then add the ★ ingredients and sauté until fragrant..
- Cut the potatoes into 2 cm chunks, plate, wrap with plastic wrap, and heat in a microwave at 600 W for 5 minutes. Lightly boil the octopus..
- Add the microwave-steamed potatoes and boiled octopus to the pot and mix well with the ★ ingredients. Cover with a lid and steam over low heat for 5 minutes. Be careful not to let it burn..
- Open the lid and season with the ingredients. Leave the lid off for a while to let the moisture of the potatoes to evaporate while stirring over low heat. Okay, it's done! That was easy!.
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