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Before you jump to Oxtail stew recipe, you may want to read this short interesting healthy tips about Easy Ways to Get Healthy.
You already understand that, to achieve true health, your diet needs to be balanced and nutritious and you need to get a good amount of exercise. The unfortunate thing is that, at the end of the day, we don't always have the time or energy required for a healthy lifestyle. At the conclusion of the day, the majority of us want to go home, not to the gym. We want a yummy, greasy burger, not an equally scrumptious salad (unless we’re vegetarians). You will be happy to discover that getting healthy doesn't have to be hard. If you keep going with it, you'll get all of the required foods and activites. Here are some tips to be as healthful as possible.
Drink water, not alternative beverages. Soda and coffee, when used in small amounts, aren't that bad. Getting all your hydration from them is a terrible idea. When you pick out water over other beverages you are helping your body stay very healthy and hydrated. You’re also cutting hundreds of calories from your diet— without having to resort to terrible tasting diet food. Water is typically one of the keys to really slimming down and becoming really healthy.
There are a good deal of things that factor into getting healthy. Not all of them necessitate fancy gym memberships or limited diets. It is the little things you choose day after day that really help you with weight loss and becoming healthy. Being smart about the selections you make each day is a start. Getting as much exercise as possible is another factor. Remember: being healthy and balanced isn’t just about losing weight. You need to help to make your body as strong as possible.
We hope you got benefit from reading it, now let's go back to oxtail stew recipe. You can cook oxtail stew using 10 ingredients and 5 steps. Here is how you achieve that.
The ingredients needed to cook Oxtail stew:
- Prepare of Tomatoes.
- Take of fresh pepper.
- Use of oxtail.
- Use of Vegetable oil and palm oil mix.
- You need of Onions.
- You need cubes of knorr.
- Get of ginger.
- Use of garlic.
- Provide leaves of green.
- Provide of salt.
Instructions to make Oxtail stew:
- Boil the oxtail in a pressure pot to quicken it, add salt and your know cubes with ginger and garlic and some slices of onions inside.
- Let it boil until the oxtail is cooked.
- Grind tomato, pepper and onions. Then boil it for some time and pour it into the boiled oxtail.
- Taste for seasoning, then let it boil to dry up a bit and add the oil.
- Then add the sliced green leaves and taste for seasoning and add if needed.
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