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Before you jump to Olives with fish head stew recipe, you may want to read this short interesting healthy tips about The Simple Ways to Be Healthy.
We all know that, in order to really be healthful, nutritious and balanced meal plans are important as are good amounts of exercise. Unfortunately, we do not always have the time or the energy that this type of lifestyle involves. At the conclusion of the day, most of us want to go home, not to the gym. We want a yummy, greasy burger, not an equally tasty salad (unless we’re vegetarians). You will be delighted to discover that becoming healthy doesn't have to be hard. If you are persistent you'll get all of the activity and healthy food you need. Here are some of the best ways to be healthy and balanced.
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There are many things you can do to become healthy. Intensive gym visits and directly defined diets are not always the solution. It is the little things you choose each day that really help you with weight loss and becoming healthy. Being smart when you choose your food and actions is where it begins. Looking to get in as much exercise as possible is another. Don't ignore that health isn't only about just how much you weigh. You need your body to be strong too.
We hope you got insight from reading it, now let's go back to olives with fish head stew recipe. You can cook olives with fish head stew using 8 ingredients and 7 steps. Here is how you achieve that.
The ingredients needed to make Olives with fish head stew:
- Get of Any type of fish.
- You need of Green olives(sour.
- You need of garlic.
- Prepare of turmeric.
- Prepare of chilli powder.
- Get of salt.
- You need of oil.
- Provide of coriander powder.
Steps to make Olives with fish head stew:
- Clean fish (any type of fish with bone or boneless can be used.
- Marinade fish with turmeric,chilli powder n salt then fry them.
- Fry chopped garlic in oil add tea spoon of onion paste or finely chopped onion add little bit of chilli powder,turmeric and coriander powder, cook for few minutes.
- I had frozen olives so I defrosted them then cut the flesh from the olives.
- Add these to the spice mixture with a bit of water and cook for 10 min or until the olives are soft.
- Then add fried fish and mix with well.
- Add bit of water to cover the fish and cook for 5/7min,add grated garlic and for n cook for two min.
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